| April 2015 |
| Sat 18th: |
354 *
|
19%
|
fat: 18.72g |
| |
protein: 14.99g |
| |
carbs: 38.27g |
|
-
|
-
|
| Fri 17th: |
1064 *
|
56%
|
fat: 46.93g |
| |
protein: 98.25g |
| |
carbs: 57.29g |
|
-
|
-
|
| Thu 16th: |
1569 *
|
83%
|
fat: 60.83g |
| |
protein: 77.20g |
| |
carbs: 185.64g |
|
-
|
-
|
| Fri 3rd: |
845 *
|
44%
|
fat: 47.84g |
| |
protein: 57.14g |
| |
carbs: 46.71g |
|
-
|
-
|
| Thu 2nd: |
946 *
|
50%
|
fat: 29.14g |
| |
protein: 93.89g |
| |
carbs: 81.33g |
|
-
|
-
|
| Wed 1st: |
1024 *
|
54%
|
fat: 56.20g |
| |
protein: 103.15g |
| |
carbs: 34.85g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
863 *
|
45%
|
fat: 27.51g |
| |
protein: 100.65g |
| |
carbs: 51.64g |
|
-
|
-
|
| Mon 30th: |
1090 *
|
57%
|
fat: 45.75g |
| |
protein: 85.49g |
| |
carbs: 89.82g |
|
-
|
-
|
| May 2014 |
| Wed 7th: |
711 *
|
37%
|
fat: 49.11g |
| |
protein: 51.21g |
| |
carbs: 19.21g |
|
-
|
-
|
| Tue 6th: |
754 *
|
40%
|
fat: 55.84g |
| |
protein: 55.10g |
| |
carbs: 33.64g |
|
-
|
-
|
| Sat 3rd: |
2035 *
|
107%
|
fat: 97.01g |
| |
protein: 239.12g |
| |
carbs: 57.35g |
|
-
|
-
|
| Fri 2nd: |
1570 *
|
83%
|
fat: 46.33g |
| |
protein: 106.99g |
| |
carbs: 179.96g |
|
-
|
-
|
| Thu 1st: |
808 *
|
43%
|
fat: 23.50g |
| |
protein: 73.21g |
| |
carbs: 80.82g |
|
-
|
-
|
| March 2014 |
| Sun 30th: |
-
|
-
|
|
2793*
|
-
|
| Sat 29th: |
1392 *
|
73%
|
fat: 46.53g |
| |
protein: 89.79g |
| |
carbs: 159.92g |
|
-
|
-
|
| Thu 27th: |
1790 *
|
94%
|
fat: 94.47g |
| |
protein: 90.84g |
| |
carbs: 161.50g |
|
3016*
|
 1226
|
| Wed 26th: |
1353 *
|
71%
|
fat: 56.10g |
| |
protein: 110.88g |
| |
carbs: 131.78g |
|
-
|
-
|
| Tue 25th: |
1332 *
|
70%
|
fat: 50.70g |
| |
protein: 80.98g |
| |
carbs: 183.34g |
|
2948*
|
1616
|
| Mon 24th: |
1371 *
|
72%
|
fat: 60.20g |
| |
protein: 152.54g |
| |
carbs: 98.02g |
|
2948*
|
1577
|
| Mon 10th: |
-
|
-
|
|
2734*
|
-
|
| February 2014 |
| Fri 14th: |
1346 *
|
71%
|
fat: 71.73g |
| |
protein: 65.20g |
| |
carbs: 118.57g |
|
-
|
-
|
| Thu 13th: |
1211 *
|
64%
|
fat: 59.57g |
| |
protein: 66.01g |
| |
carbs: 104.83g |
|
-
|
-
|
