Beverleymcl

Start Weight:(31 Aug 12) 256.0 lb
Current Weight:(17 Apr 15) 258.2 lb
Goal Weight:180.0 lb
following: Beverleymcl's own diet
performance: losing 2.0 lb a week

FatSecret member since: 05 Jul 10

Beverleymcl's Weight History


Beverleymcl's Buddies

kendallvon
on diet Atkins
last weighin: gaining 0.7 lb a week Up
 
juneta
last weighin: steady Steady
Beverleymcl has 2 buddies


Beverleymcl's Cookbook

cals: 282kcal | fat: 3.96g | carbs: 47.11g | prot: 17.80g
Dahl
A delicious Indian dahl.
view complete cookbook

Other Related Links

Members


Beverleymcl's journal

11 March 2015

5DPT.

21 August 2013

finally moving in the right direction!
on diet Beverleymcl's own diet  losing 0.7 lb a week

Beverleymcl's Recent Food & Exercise

Beverleymcl's Groups

Followers of The Beck Diet Solution
For those who have discovered The Beck Diet Solution. This is cognitive therapy technique that ensures life time weight loss!

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

Beverleymcl's Recent Activity

Beverleymcl's Own Activity

Beverleymcl recorded a Weigh In at 258.2 lb.
Beverleymcl recorded a Weigh In at 257.2 lb.
Beverleymcl recorded a Weigh In at 258.6 lb.
Beverleymcl recorded a Weigh In at 261.4 lb.

Beverleymcl's Buddies

No recent activity.

Other Member Diet Recent Activity

fatcodemonkey recorded a Weigh In at 282.4 lb.
Mzungu Gabi recorded a Weigh In at 140.4 lb.
arsescenic updated their Food Diary.
Maryssk updated their Food Diary.
lrtellez updated their Food Diary.
Russell3782 commented on their Weigh In.
Don Paublo updated their Food Diary.
Neurodroid updated their Food Diary.