Beverleymcl

Start Weight:(31 Aug 12) 256.0 lb
Current Weight:(24 Apr 15) 260.8 lb
Goal Weight:180.0 lb
following: Beverleymcl's own diet
performance: gaining 2.6 lb a week

FatSecret member since: 05 Jul 10

Beverleymcl's Weight History


Beverleymcl's Buddies

juneta
last weighin: gaining 0.2 lb a week Up
 
kendallvon
on diet Atkins
last weighin: gaining 0.7 lb a week Up
Beverleymcl has 2 buddies


Beverleymcl's Cookbook

cals: 282kcal | fat: 3.96g | carbs: 47.11g | prot: 17.80g
Dahl
A delicious Indian dahl.
view complete cookbook

Other Related Links

Members


Beverleymcl's journal

11 March 2015

5DPT.

21 August 2013

finally moving in the right direction!
on diet Beverleymcl's own diet  losing 0.7 lb a week

Beverleymcl's Recent Food & Exercise

Beverleymcl's Groups

Followers of The Beck Diet Solution
For those who have discovered The Beck Diet Solution. This is cognitive therapy technique that ensures life time weight loss!

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

Beverleymcl's Recent Activity

Beverleymcl's Own Activity

Beverleymcl recorded a Weigh In at 260.8 lb.
Beverleymcl recorded a Weigh In at 258.2 lb.
Beverleymcl recorded a Weigh In at 257.2 lb.
Beverleymcl recorded a Weigh In at 258.6 lb.

Beverleymcl's Buddies

juneta commented on their Journal Entry.

Other Member Diet Recent Activity

Rockiesfan commented on mars2kids's Journal Entry.
mars2kids supported snezica's Journal Entry.
aggie_d07 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Marcshotts recorded a Weigh In at 184.0 lb.
wanting to be healthy recorded a Weigh In at 199.9 lb.
Carina Mtz recorded a Weigh In at 147.7 lb.
Bobe1966 updated their Food Diary.