Beverleymcl

Start Weight:(31 Aug 12) 256.0 lb
Current Weight:(26 Jul 14) 246.6 lb
Goal Weight:180.0 lb
following: Beverleymcl's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 05 Jul 10

Beverleymcl's Weight History


Beverleymcl's Buddies

kendallvon
on diet Atkins
last weighin: gaining 0.7 lb a week Up
 
juneta
last weighin: steady Steady
Beverleymcl has 2 buddies


Beverleymcl's Cookbook

cals: 282kcal | fat: 3.96g | carbs: 47.11g | prot: 17.80g
Dahl
A delicious Indian dahl.
view complete cookbook

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Members


Beverleymcl's journal

21 August 2013

finally moving in the right direction!
on diet Beverleymcl's own diet  losing 0.7 lb a week

04 July 2013

Seriously you would think I am trying to maintain these pounds.........SURPRISE....I'm not. No matter how hard I work I can get them off.
on diet Beverleymcl's own diet  losing 0.5 lb a week

Beverleymcl's Recent Food & Exercise

Beverleymcl's Groups

Followers of The Beck Diet Solution
For those who have discovered The Beck Diet Solution. This is cognitive therapy technique that ensures life time weight loss!

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

Beverleymcl's Recent Activity

Beverleymcl's Own Activity

Beverleymcl recorded a Weigh In at 246.6 lb.
Beverleymcl recorded a Weigh In at 244.2 lb.

Beverleymcl's Buddies

No recent activity.

Other Member Diet Recent Activity

zebromancer recorded a Weigh In at 182.8 lb.
Deb_N started a new challenge topic - The Kitchen is Closed - join this!.
Deflandre04 updated their Exercise Diary.
LaTigressa recorded a Weigh In at 328.3 lb.
akkordi2 recorded a Weigh In at 173.0 lb.
dheeraj1986 recorded a Weigh In at 181.9 lb.
Pumba30 updated their Food Diary.
TaineBU recorded a Weigh In at 130.1 lb.