| August 2018 |
| Sun 5th: |
1208 *
|
50%
|
fat: 67.68g |
| |
protein: 53.05g |
| |
carbs: 100.88g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
-
|
-
|
|
3314*
|
-
|
| Sun 8th: |
276 *
|
12%
|
fat: 6.24g |
| |
protein: 20.40g |
| |
carbs: 30.80g |
|
-
|
-
|
| Sat 7th: |
1832 *
|
76%
|
fat: 59.90g |
| |
protein: 76.14g |
| |
carbs: 225.61g |
|
-
|
-
|
| Fri 6th: |
1502 *
|
63%
|
fat: 59.56g |
| |
protein: 84.79g |
| |
carbs: 161.21g |
|
-
|
-
|
| Thu 5th: |
1441 *
|
60%
|
fat: 89.11g |
| |
protein: 87.88g |
| |
carbs: 73.81g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
199 *
|
8%
|
fat: 6.87g |
| |
protein: 16.33g |
| |
carbs: 15.60g |
|
-
|
-
|
| Fri 29th: |
2681 *
|
112%
|
fat: 119.82g |
| |
protein: 146.52g |
| |
carbs: 256.13g |
|
3101*
|
 420
|
| Thu 28th: |
1953 *
|
81%
|
fat: 80.99g |
| |
protein: 133.70g |
| |
carbs: 166.21g |
|
-
|
-
|
| Wed 27th: |
1992 *
|
83%
|
fat: 78.16g |
| |
protein: 83.10g |
| |
carbs: 236.41g |
|
2898*
|
906
|
| Tue 26th: |
2043 *
|
85%
|
fat: 56.13g |
| |
protein: 81.08g |
| |
carbs: 310.07g |
|
3517*
|
1474
|
| Mon 25th: |
2058 *
|
86%
|
fat: 82.93g |
| |
protein: 108.77g |
| |
carbs: 303.00g |
|
-
|
-
|
| Sun 24th: |
1746 *
|
73%
|
fat: 72.22g |
| |
protein: 106.89g |
| |
carbs: 162.92g |
|
-
|
-
|
| Sat 23rd: |
2033 *
|
85%
|
fat: 81.47g |
| |
protein: 100.87g |
| |
carbs: 225.89g |
|
-
|
-
|
| Fri 22nd: |
1949 *
|
81%
|
fat: 59.10g |
| |
protein: 92.52g |
| |
carbs: 261.17g |
|
-
|
-
|
| Thu 21st: |
2197 *
|
92%
|
fat: 84.66g |
| |
protein: 123.60g |
| |
carbs: 227.16g |
|
3022*
|
825
|
| Wed 20th: |
1634 *
|
68%
|
fat: 59.98g |
| |
protein: 116.21g |
| |
carbs: 149.90g |
|
2942*
|
1308
|
| Tue 19th: |
1488 *
|
62%
|
fat: 64.63g |
| |
protein: 50.11g |
| |
carbs: 173.96g |
|
-
|
-
|
| Mon 18th: |
1995 *
|
83%
|
fat: 85.09g |
| |
protein: 132.21g |
| |
carbs: 168.06g |
|
-
|
-
|
| Sun 17th: |
1182 *
|
49%
|
fat: 31.76g |
| |
protein: 102.32g |
| |
carbs: 120.14g |
|
2630*
|
1448
|
| Sat 16th: |
1321 *
|
53%
|
fat: 64.38g |
| |
protein: 71.87g |
| |
carbs: 113.67g |
|
-
|
-
|
