| December 2023 |
| Tue 26th: |
1205 *
|
80%
|
fat: 28.34g |
| |
protein: 21.94g |
| |
carbs: 232.14g |
|
3249*
|
 2044
|
| Mon 25th: |
341 *
|
23%
|
fat: 7.91g |
| |
protein: 3.05g |
| |
carbs: 72.50g |
|
-
|
-
|
| Sat 23rd: |
975 *
|
65%
|
fat: 63.26g |
| |
protein: 62.18g |
| |
carbs: 37.58g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
290 *
|
19%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 9th: |
280 *
|
19%
|
fat: 1.50g |
| |
protein: 9.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| July 2023 |
| Mon 3rd: |
969 *
|
65%
|
fat: 54.45g |
| |
protein: 28.86g |
| |
carbs: 98.65g |
|
4589*
|
3620
|
| April 2023 |
| Sat 22nd: |
2754 *
|
184%
|
fat: 97.11g |
| |
protein: 74.58g |
| |
carbs: 409.15g |
|
-
|
-
|
| Fri 21st: |
966 *
|
64%
|
fat: 48.83g |
| |
protein: 52.09g |
| |
carbs: 65.83g |
|
-
|
-
|
| Wed 19th: |
2400 *
|
160%
|
fat: 95.15g |
| |
protein: 75.40g |
| |
carbs: 328.54g |
|
3112*
|
712
|
| Tue 18th: |
900 *
|
60%
|
fat: 45.71g |
| |
protein: 40.05g |
| |
carbs: 69.01g |
|
4050*
|
3150
|
| Mon 17th: |
1044 *
|
70%
|
fat: 42.98g |
| |
protein: 34.68g |
| |
carbs: 133.24g |
|
3112*
|
2068
|
| Sun 16th: |
853 *
|
57%
|
fat: 4.34g |
| |
protein: 37.06g |
| |
carbs: 180.00g |
|
-
|
-
|
| Sat 15th: |
308 *
|
21%
|
fat: 6.50g |
| |
protein: 36.85g |
| |
carbs: 25.31g |
|
-
|
-
|
| Fri 14th: |
901 *
|
60%
|
fat: 11.00g |
| |
protein: 63.21g |
| |
carbs: 146.83g |
|
-
|
-
|
| Thu 13th: |
748 *
|
50%
|
fat: 4.18g |
| |
protein: 36.03g |
| |
carbs: 152.18g |
|
3118*
|
2370
|
| Wed 12th: |
-
|
-
|
|
3142*
|
-
|
| Tue 11th: |
180 *
|
12%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 35.00g |
|
3207*
|
3027
|
| March 2023 |
| Wed 8th: |
360 *
|
24%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 7th: |
1226 *
|
82%
|
fat: 54.80g |
| |
protein: 43.22g |
| |
carbs: 159.86g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
1030 *
|
69%
|
fat: 56.40g |
| |
protein: 60.90g |
| |
carbs: 67.02g |
|
-
|
-
|
| July 2022 |
| Thu 14th: |
2525 *
|
168%
|
fat: 125.31g |
| |
protein: 103.55g |
| |
carbs: 218.90g |
|
-
|
-
|
