CurlyLocks66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 27th: 305 * 20%
fat: 12.09g
|
protein: 8.57g
|
carbs: 44.19g
- -
Mon 4th: 244 * 16%
fat: 7.43g
|
protein: 12.20g
|
carbs: 32.10g
- -
Fri 1st: 305 * 20%
fat: 12.09g
|
protein: 8.57g
|
carbs: 44.19g
- -
July 2014
Thu 31st: 305 * 20%
fat: 12.09g
|
protein: 8.57g
|
carbs: 44.19g
- -
Wed 30th: 1000 * 67%
fat: 46.09g
|
protein: 25.57g
|
carbs: 124.19g
- -
Tue 29th: 1724 * 115%
fat: 71.52g
|
protein: 42.87g
|
carbs: 234.00g
- -
Mon 28th: 1683 * 112%
fat: 56.29g
|
protein: 62.44g
|
carbs: 245.68g
- -
Fri 25th: 305 * 20%
fat: 12.09g
|
protein: 8.57g
|
carbs: 44.19g
- -
Thu 24th: 531 * 35%
fat: 20.78g
|
protein: 13.31g
|
carbs: 76.67g
- -
Wed 23rd: 928 * 62%
fat: 32.22g
|
protein: 38.14g
|
carbs: 130.49g
- -
Tue 22nd: 1063 * 71%
fat: 41.29g
|
protein: 39.83g
|
carbs: 145.01g
- -
Mon 21st: 1774 * 118%
fat: 80.12g
|
protein: 92.87g
|
carbs: 177.33g
- -
Sun 20th: 2123 * 142%
fat: 92.10g
|
protein: 57.60g
|
carbs: 281.90g
- -
Sat 19th: 399 * 27%
fat: 15.52g
|
protein: 20.77g
|
carbs: 44.29g
- -
Fri 18th: 1892 * 126%
fat: 86.38g
|
protein: 60.42g
|
carbs: 228.41g
- -
Thu 17th: 2015 * 134%
fat: 55.88g
|
protein: 45.22g
|
carbs: 321.43g
- -
Wed 16th: 1253 * 84%
fat: 43.57g
|
protein: 33.89g
|
carbs: 173.13g
- -
Tue 15th: 1992 * 133%
fat: 89.01g
|
protein: 76.91g
|
carbs: 255.60g
- -
Mon 14th: 1732 * 115%
fat: 80.13g
|
protein: 93.99g
|
carbs: 199.65g
- -
Sun 13th: 1649 * 110%
fat: 70.98g
|
protein: 53.99g
|
carbs: 230.68g
- -

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