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CurlyLocks66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 25th: 305 * 20%
fat: 12.09g
|
protein: 8.57g
|
carbs: 44.19g
- -
Thu 24th: 531 * 35%
fat: 20.78g
|
protein: 13.31g
|
carbs: 76.67g
- -
Wed 23rd: 928 * 62%
fat: 32.22g
|
protein: 38.14g
|
carbs: 130.49g
- -
Tue 22nd: 1063 * 71%
fat: 41.29g
|
protein: 39.83g
|
carbs: 145.01g
- -
Mon 21st: 1774 * 118%
fat: 80.12g
|
protein: 92.87g
|
carbs: 177.33g
- -
Sun 20th: 2123 * 142%
fat: 92.10g
|
protein: 57.60g
|
carbs: 281.90g
- -
Sat 19th: 399 * 27%
fat: 15.52g
|
protein: 20.77g
|
carbs: 44.29g
- -
Fri 18th: 1892 * 126%
fat: 86.38g
|
protein: 60.42g
|
carbs: 228.41g
- -
Thu 17th: 2015 * 134%
fat: 55.88g
|
protein: 45.22g
|
carbs: 321.43g
- -
Wed 16th: 1253 * 84%
fat: 43.57g
|
protein: 33.89g
|
carbs: 173.13g
- -
Tue 15th: 1992 * 133%
fat: 89.01g
|
protein: 76.91g
|
carbs: 255.60g
- -
Mon 14th: 1732 * 115%
fat: 80.13g
|
protein: 93.99g
|
carbs: 199.65g
- -
Sun 13th: 1649 * 110%
fat: 70.98g
|
protein: 53.99g
|
carbs: 230.68g
- -
Sat 12th: 1500 * 100%
fat: 52.11g
|
protein: 79.23g
|
carbs: 182.42g
- -
Fri 11th: 1833 * 122%
fat: 80.53g
|
protein: 54.12g
|
carbs: 229.67g
- -
Thu 10th: 1416 * 94%
fat: 78.67g
|
protein: 70.98g
|
carbs: 118.06g
- -
Wed 9th: 1619 * 108%
fat: 68.49g
|
protein: 63.48g
|
carbs: 200.41g
2715*  1096
Tue 8th: 1603 * 107%
fat: 42.59g
|
protein: 80.21g
|
carbs: 233.39g
2687*  1084
Mon 7th: 1356 * 90%
fat: 58.57g
|
protein: 59.49g
|
carbs: 167.00g
- -
Sun 6th: 2989 * 199%
fat: 120.32g
|
protein: 60.42g
|
carbs: 420.04g
- -

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