CurlyLocks66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Fri 8th: 1680 * 62%
fat: 72.55g
|
protein: 47.00g
|
carbs: 216.50g
- -
Thu 7th: 2320 * 86%
fat: 82.34g
|
protein: 74.20g
|
carbs: 326.06g
- -
Wed 6th: 2031 75%
fat: 62.50g
|
protein: 102.99g
|
carbs: 268.60g
- -
Tue 5th: 1932 * 72%
fat: 102.80g
|
protein: 75.37g
|
carbs: 177.84g
- -
Mon 4th: 1877 70%
fat: 63.42g
|
protein: 81.98g
|
carbs: 249.30g
- -
May 2016
Wed 25th: 782 * 43%
fat: 22.11g
|
protein: 30.08g
|
carbs: 121.01g
- -
Wed 4th: 1680 * 93%
fat: 50.71g
|
protein: 84.93g
|
carbs: 230.83g
- -
April 2016
Fri 8th: 1078 * 60%
fat: 33.91g
|
protein: 39.56g
|
carbs: 149.37g
- -
Thu 7th: 963 * 54%
fat: 44.83g
|
protein: 24.49g
|
carbs: 125.63g
- -
Mon 4th: 1624 * 90%
fat: 61.25g
|
protein: 65.24g
|
carbs: 211.98g
- -
March 2016
Wed 30th: 1427 * 79%
fat: 63.98g
|
protein: 61.07g
|
carbs: 156.73g
- -
Tue 29th: 425 * 24%
fat: 11.50g
|
protein: 13.80g
|
carbs: 68.00g
- -
Wed 16th: 1034 * 57%
fat: 44.98g
|
protein: 33.70g
|
carbs: 131.64g
- -
Tue 8th: 1245 * 69%
fat: 56.89g
|
protein: 38.93g
|
carbs: 152.00g
- -
February 2016
Fri 26th: 437 * 24%
fat: 11.62g
|
protein: 10.45g
|
carbs: 78.01g
- -
Thu 25th: 1031 * 57%
fat: 20.30g
|
protein: 43.29g
|
carbs: 179.43g
- -
Wed 24th: 2032 * 113%
fat: 84.93g
|
protein: 84.79g
|
carbs: 247.68g
- -
Wed 17th: 770 * 43%
fat: 36.00g
|
protein: 26.00g
|
carbs: 86.00g
- -
Tue 16th: 1655 * 92%
fat: 74.44g
|
protein: 59.86g
|
carbs: 192.58g
- -
January 2016
Wed 27th: 1330 * 74%
fat: 49.28g
|
protein: 49.56g
|
carbs: 169.60g
- -

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