CurlyLocks66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Sun 12th: 512 * 23%
fat: 26.00g
|
protein: 14.50g
|
carbs: 60.50g
- -
Thu 2nd: 420 * 19%
fat: 20.65g
|
protein: 7.39g
|
carbs: 54.10g
- -
Wed 1st: 916 * 42%
fat: 36.47g
|
protein: 46.84g
|
carbs: 94.94g
- -
July 2018
Fri 13th: 555 * 25%
fat: 33.59g
|
protein: 20.87g
|
carbs: 43.19g
- -
Thu 12th: 2649 * 120%
fat: 108.58g
|
protein: 58.66g
|
carbs: 365.60g
- -
Tue 3rd: 922 * 42%
fat: 20.48g
|
protein: 32.86g
|
carbs: 156.14g
- -
June 2018
Thu 21st: 1910 * 87%
fat: 79.58g
|
protein: 46.95g
|
carbs: 257.49g
- -
Tue 19th: 1620 * 74%
fat: 67.34g
|
protein: 72.22g
|
carbs: 194.21g
- -
Mon 18th: 1113 * 51%
fat: 43.83g
|
protein: 37.02g
|
carbs: 146.24g
- -
Thu 7th: 1175 * 53%
fat: 46.59g
|
protein: 65.57g
|
carbs: 131.69g
- -
May 2018
Tue 29th: 883 * 40%
fat: 50.06g
|
protein: 34.72g
|
carbs: 73.46g
- -
Wed 23rd: 1993 * 91%
fat: 114.66g
|
protein: 76.04g
|
carbs: 171.60g
- -
Tue 22nd: 2177 * 99%
fat: 85.61g
|
protein: 67.52g
|
carbs: 295.08g
- -
Fri 18th: 870 * 40%
fat: 34.48g
|
protein: 27.86g
|
carbs: 105.14g
- -
Thu 17th: 2150 * 98%
fat: 93.14g
|
protein: 77.95g
|
carbs: 256.99g
- -
Wed 16th: 1793 * 82%
fat: 81.20g
|
protein: 71.41g
|
carbs: 204.26g
- -
Tue 15th: 2808 * 128%
fat: 144.08g
|
protein: 102.23g
|
carbs: 302.30g
- -
Mon 14th: 1602 73%
fat: 72.22g
|
protein: 63.18g
|
carbs: 178.05g
- -
April 2018
Fri 13th: 835 * 42%
fat: 21.59g
|
protein: 25.57g
|
carbs: 139.19g
- -
Mon 9th: 471 * 24%
fat: 15.79g
|
protein: 19.84g
|
carbs: 64.59g
- -

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