CurlyLocks66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Thu 3rd: 1647 * 92%
fat: 61.75g
|
protein: 56.37g
|
carbs: 224.96g
- -
Wed 2nd: 1321 * 73%
fat: 43.47g
|
protein: 52.55g
|
carbs: 186.57g
- -
Tue 1st: 1059 * 59%
fat: 47.83g
|
protein: 39.64g
|
carbs: 121.20g
- -
August 2015
Mon 31st: 1477 82%
fat: 57.34g
|
protein: 57.83g
|
carbs: 189.26g
- -
Sun 30th: 120 * 7%
fat: 0.06g
|
protein: 1.07g
|
carbs: 29.40g
- -
Thu 27th: 1115 * 62%
fat: 58.85g
|
protein: 28.99g
|
carbs: 120.89g
- -
Wed 26th: 1728 * 96%
fat: 76.51g
|
protein: 86.44g
|
carbs: 194.00g
- -
Tue 25th: 1755 * 98%
fat: 75.19g
|
protein: 52.07g
|
carbs: 226.84g
- -
Thu 20th: 1280 * 71%
fat: 51.09g
|
protein: 62.01g
|
carbs: 157.62g
- -
Wed 12th: 305 * 17%
fat: 11.09g
|
protein: 5.51g
|
carbs: 46.62g
- -
Tue 11th: 416 * 23%
fat: 11.44g
|
protein: 7.37g
|
carbs: 74.72g
- -
Mon 10th: 155 * 9%
fat: 5.09g
|
protein: 2.51g
|
carbs: 26.62g
- -
Wed 5th: 1327 * 74%
fat: 53.56g
|
protein: 66.98g
|
carbs: 159.72g
- -
July 2015
Thu 30th: 535 * 30%
fat: 11.48g
|
protein: 22.79g
|
carbs: 89.21g
- -
Wed 29th: 991 * 55%
fat: 28.26g
|
protein: 38.31g
|
carbs: 160.03g
- -
Tue 28th: 2301 * 128%
fat: 108.74g
|
protein: 56.23g
|
carbs: 287.10g
- -
Mon 27th: 1254 * 70%
fat: 43.38g
|
protein: 50.33g
|
carbs: 169.44g
- -
Wed 22nd: 1143 * 64%
fat: 34.14g
|
protein: 30.97g
|
carbs: 184.39g
- -
Mon 20th: 768 * 43%
fat: 22.95g
|
protein: 41.70g
|
carbs: 102.46g
- -
Fri 17th: 1022 * 57%
fat: 58.52g
|
protein: 35.82g
|
carbs: 87.55g
- -

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