CurlyLocks66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Mon 31st: 420 * 21%
fat: 15.50g
|
protein: 27.50g
|
carbs: 40.50g
- -
Fri 28th: 385 * 19%
fat: 17.13g
|
protein: 13.25g
|
carbs: 47.25g
- -
Tue 25th: 703 * 35%
fat: 28.92g
|
protein: 22.15g
|
carbs: 93.53g
- -
Mon 24th: 2893 * 145%
fat: 125.99g
|
protein: 80.08g
|
carbs: 354.52g
- -
Thu 13th: 570 * 28%
fat: 23.38g
|
protein: 17.25g
|
carbs: 78.50g
- -
Wed 12th: 993 * 50%
fat: 35.40g
|
protein: 40.90g
|
carbs: 123.37g
- -
Tue 11th: 1326 * 66%
fat: 56.51g
|
protein: 59.74g
|
carbs: 152.77g
- -
Mon 10th: 1952 * 98%
fat: 73.19g
|
protein: 65.31g
|
carbs: 262.81g
- -
June 2017
Thu 22nd: 1148 * 57%
fat: 45.76g
|
protein: 65.25g
|
carbs: 121.07g
- -
Wed 21st: 787 * 39%
fat: 39.14g
|
protein: 28.85g
|
carbs: 72.28g
- -
Sat 3rd: 1120 * 56%
fat: 46.39g
|
protein: 43.79g
|
carbs: 138.45g
- -
Fri 2nd: 1751 * 88%
fat: 86.70g
|
protein: 73.22g
|
carbs: 177.86g
- -
Thu 1st: 1339 * 67%
fat: 56.56g
|
protein: 62.25g
|
carbs: 147.19g
- -
May 2017
Wed 31st: 2177 * 109%
fat: 130.14g
|
protein: 52.95g
|
carbs: 190.78g
- -
Tue 30th: 1936 * 97%
fat: 79.00g
|
protein: 111.41g
|
carbs: 197.73g
- -
Mon 29th: 1970 * 98%
fat: 93.29g
|
protein: 103.67g
|
carbs: 193.87g
- -
Sun 28th: 997 * 50%
fat: 36.56g
|
protein: 41.81g
|
carbs: 130.68g
- -
Sat 27th: 1714 * 86%
fat: 55.00g
|
protein: 79.02g
|
carbs: 227.63g
- -
Thu 25th: 1520 * 76%
fat: 69.50g
|
protein: 55.00g
|
carbs: 166.00g
- -
Wed 24th: 1250 * 62%
fat: 56.49g
|
protein: 50.23g
|
carbs: 138.98g
- -

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