CurlyLocks66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sun 28th: 997 * 50%
fat: 36.56g
|
protein: 41.81g
|
carbs: 130.68g
- -
Sat 27th: 1714 * 86%
fat: 55.00g
|
protein: 79.02g
|
carbs: 227.63g
- -
Thu 25th: 1520 * 76%
fat: 69.50g
|
protein: 55.00g
|
carbs: 166.00g
- -
Wed 24th: 1250 * 62%
fat: 56.49g
|
protein: 50.23g
|
carbs: 138.98g
- -
Tue 23rd: 1238 * 62%
fat: 50.15g
|
protein: 39.97g
|
carbs: 168.12g
- -
Sun 21st: 1378 * 69%
fat: 83.09g
|
protein: 59.06g
|
carbs: 104.32g
3013*  1635
Fri 19th: 1111 * 56%
fat: 48.40g
|
protein: 47.85g
|
carbs: 123.17g
- -
Mon 15th: 1919 * 96%
fat: 77.21g
|
protein: 83.57g
|
carbs: 237.09g
- -
April 2017
Thu 13th: 1906 * 95%
fat: 88.14g
|
protein: 108.27g
|
carbs: 167.22g
- -
Wed 12th: 2131 * 107%
fat: 112.47g
|
protein: 94.76g
|
carbs: 179.42g
- -
Tue 11th: 1633 * 82%
fat: 64.63g
|
protein: 67.26g
|
carbs: 205.90g
- -
Mon 10th: 2370 * 118%
fat: 114.50g
|
protein: 68.50g
|
carbs: 277.50g
- -
Sun 9th: 1412 * 71%
fat: 51.65g
|
protein: 63.34g
|
carbs: 174.58g
- -
Sat 8th: 1985 * 99%
fat: 117.85g
|
protein: 89.40g
|
carbs: 139.79g
- -
Fri 7th: 2348 * 117%
fat: 96.63g
|
protein: 123.57g
|
carbs: 252.61g
- -
Thu 6th: 2263 * 113%
fat: 118.64g
|
protein: 68.75g
|
carbs: 247.31g
- -
Wed 5th: 2156 * 108%
fat: 79.91g
|
protein: 89.97g
|
carbs: 279.41g
- -
Tue 4th: 1862 * 93%
fat: 71.17g
|
protein: 71.32g
|
carbs: 241.86g
- -
Mon 3rd: 2592 * 130%
fat: 114.67g
|
protein: 97.75g
|
carbs: 304.34g
- -
Sun 2nd: 1620 * 81%
fat: 66.28g
|
protein: 80.95g
|
carbs: 186.12g
- -

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