CurlyLocks66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Thu 18th: 257 * 17%
fat: 8.45g
|
protein: 6.77g
|
carbs: 40.42g
- -
Wed 17th: 1298 * 87%
fat: 38.80g
|
protein: 57.67g
|
carbs: 174.17g
- -
Tue 16th: 2354 * 157%
fat: 88.73g
|
protein: 77.35g
|
carbs: 314.92g
- -
Mon 15th: 1796 * 120%
fat: 74.38g
|
protein: 75.75g
|
carbs: 210.84g
- -
Wed 3rd: 676 * 45%
fat: 16.33g
|
protein: 19.50g
|
carbs: 112.67g
- -
Tue 2nd: 2369 * 158%
fat: 87.01g
|
protein: 65.93g
|
carbs: 331.08g
- -
Mon 1st: 2369 * 158%
fat: 88.33g
|
protein: 71.50g
|
carbs: 331.17g
- -
November 2014
Tue 25th: 947 * 63%
fat: 31.99g
|
protein: 27.77g
|
carbs: 141.39g
- -
Mon 24th: 583 * 39%
fat: 16.25g
|
protein: 15.03g
|
carbs: 93.36g
- -
Tue 18th: 627 * 42%
fat: 12.82g
|
protein: 16.93g
|
carbs: 114.25g
- -
Mon 17th: 2556 * 170%
fat: 123.91g
|
protein: 64.86g
|
carbs: 298.83g
- -
October 2014
Tue 28th: 1511 * 101%
fat: 48.65g
|
protein: 60.30g
|
carbs: 204.99g
- -
Mon 27th: 830 * 55%
fat: 30.55g
|
protein: 36.66g
|
carbs: 109.19g
- -
September 2014
Fri 5th: 2192 * 146%
fat: 94.64g
|
protein: 58.38g
|
carbs: 297.40g
- -
Thu 4th: 2105 * 140%
fat: 65.68g
|
protein: 102.58g
|
carbs: 265.07g
- -
Wed 3rd: 1748 * 117%
fat: 51.49g
|
protein: 79.33g
|
carbs: 247.80g
- -
Tue 2nd: 2234 * 149%
fat: 101.59g
|
protein: 70.57g
|
carbs: 269.44g
- -
Mon 1st: 515 * 34%
fat: 9.00g
|
protein: 8.00g
|
carbs: 105.50g
- -
August 2014
Wed 27th: 305 * 20%
fat: 12.09g
|
protein: 8.57g
|
carbs: 44.19g
- -
Mon 4th: 244 * 16%
fat: 7.43g
|
protein: 12.20g
|
carbs: 32.10g
- -

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