CurlyLocks66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Fri 16th: 889 * 44%
fat: 26.63g
|
protein: 24.38g
|
carbs: 147.36g
- -
Thu 15th: 999 * 50%
fat: 38.13g
|
protein: 25.38g
|
carbs: 147.36g
- -
Tue 13th: 1826 * 91%
fat: 60.24g
|
protein: 73.02g
|
carbs: 255.64g
- -
Thu 1st: 2250 * 112%
fat: 103.99g
|
protein: 69.13g
|
carbs: 266.11g
- -
January 2018
Wed 31st: 1141 * 57%
fat: 37.72g
|
protein: 43.60g
|
carbs: 165.63g
- -
Tue 30th: 941 * 47%
fat: 34.44g
|
protein: 29.33g
|
carbs: 132.03g
- -
Mon 29th: 441 * 22%
fat: 13.44g
|
protein: 17.33g
|
carbs: 63.03g
- -
Thu 18th: 215 * 11%
fat: 6.50g
|
protein: 7.50g
|
carbs: 30.50g
- -
Wed 17th: 426 * 21%
fat: 25.95g
|
protein: 24.43g
|
carbs: 26.00g
- -
Tue 16th: 504 * 25%
fat: 22.71g
|
protein: 28.19g
|
carbs: 48.64g
- -
October 2017
Tue 24th: 1141 * 57%
fat: 29.78g
|
protein: 43.50g
|
carbs: 166.20g
- -
Sun 22nd: 480 * 24%
fat: 8.90g
|
protein: 29.10g
|
carbs: 62.00g
- -
July 2017
Mon 31st: 420 * 21%
fat: 15.50g
|
protein: 27.50g
|
carbs: 40.50g
- -
Fri 28th: 385 * 19%
fat: 17.13g
|
protein: 13.25g
|
carbs: 47.25g
- -
Tue 25th: 703 * 35%
fat: 28.92g
|
protein: 22.15g
|
carbs: 93.53g
- -
Mon 24th: 2893 * 145%
fat: 125.99g
|
protein: 80.08g
|
carbs: 354.52g
- -
Thu 13th: 570 * 28%
fat: 23.38g
|
protein: 17.25g
|
carbs: 78.50g
- -
Wed 12th: 993 * 50%
fat: 35.40g
|
protein: 40.90g
|
carbs: 123.37g
- -
Tue 11th: 1326 * 66%
fat: 56.51g
|
protein: 59.74g
|
carbs: 152.77g
- -
Mon 10th: 1952 * 98%
fat: 73.19g
|
protein: 65.31g
|
carbs: 262.81g
- -

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