CurlyLocks66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 30th: 535 * 30%
fat: 11.48g
|
protein: 22.79g
|
carbs: 89.21g
- -
Wed 29th: 991 * 55%
fat: 28.26g
|
protein: 38.31g
|
carbs: 160.03g
- -
Tue 28th: 2301 * 128%
fat: 108.74g
|
protein: 56.23g
|
carbs: 287.10g
- -
Mon 27th: 1254 * 70%
fat: 43.38g
|
protein: 50.33g
|
carbs: 169.44g
- -
Wed 22nd: 1143 * 64%
fat: 34.14g
|
protein: 30.97g
|
carbs: 184.39g
- -
Mon 20th: 768 * 43%
fat: 22.95g
|
protein: 41.70g
|
carbs: 102.46g
- -
Fri 17th: 1022 * 57%
fat: 58.52g
|
protein: 35.82g
|
carbs: 87.55g
- -
Thu 16th: 1565 * 87%
fat: 56.45g
|
protein: 68.61g
|
carbs: 202.91g
- -
Wed 15th: 2008 * 112%
fat: 77.33g
|
protein: 64.33g
|
carbs: 243.61g
- -
Tue 14th: 2005 * 111%
fat: 77.71g
|
protein: 99.96g
|
carbs: 229.85g
- -
Mon 6th: 1051 * 58%
fat: 33.90g
|
protein: 41.80g
|
carbs: 156.01g
- -
Thu 2nd: 608 * 34%
fat: 8.87g
|
protein: 20.51g
|
carbs: 119.52g
- -
Wed 1st: 2361 * 131%
fat: 88.69g
|
protein: 79.08g
|
carbs: 313.08g
- -
June 2015
Tue 30th: 1377 * 76%
fat: 73.47g
|
protein: 73.51g
|
carbs: 116.64g
- -
Mon 29th: 1561 * 87%
fat: 55.90g
|
protein: 60.76g
|
carbs: 215.85g
- -
Wed 24th: 1281 * 71%
fat: 51.72g
|
protein: 50.94g
|
carbs: 150.12g
- -
Mon 22nd: 761 * 42%
fat: 22.07g
|
protein: 25.82g
|
carbs: 125.28g
- -
Tue 16th: 1376 * 76%
fat: 64.33g
|
protein: 43.65g
|
carbs: 180.17g
- -
Mon 15th: 1254 * 70%
fat: 55.70g
|
protein: 57.26g
|
carbs: 145.72g
- -
Wed 10th: 706 * 39%
fat: 25.33g
|
protein: 42.65g
|
carbs: 84.17g
- -

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