CurlyLocks66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Wed 27th: 1330 * 74%
fat: 49.28g
|
protein: 49.56g
|
carbs: 169.60g
- -
Tue 26th: 1411 * 78%
fat: 45.30g
|
protein: 62.27g
|
carbs: 202.39g
- -
Mon 25th: 1696 * 94%
fat: 79.17g
|
protein: 59.62g
|
carbs: 193.45g
- -
Wed 20th: 812 * 45%
fat: 25.27g
|
protein: 28.94g
|
carbs: 122.48g
- -
Tue 19th: 1723 * 96%
fat: 81.39g
|
protein: 63.98g
|
carbs: 197.31g
- -
Mon 18th: 1398 * 78%
fat: 68.62g
|
protein: 40.10g
|
carbs: 169.15g
- -
December 2015
Mon 14th: 702 * 39%
fat: 14.48g
|
protein: 24.62g
|
carbs: 123.80g
- -
Wed 9th: 1430 * 79%
fat: 48.57g
|
protein: 39.53g
|
carbs: 195.99g
- -
Tue 8th: 722 * 40%
fat: 24.51g
|
protein: 32.01g
|
carbs: 103.38g
- -
Mon 7th: 2263 * 126%
fat: 88.24g
|
protein: 78.57g
|
carbs: 297.14g
- -
Wed 2nd: 654 * 36%
fat: 24.32g
|
protein: 23.43g
|
carbs: 91.00g
- -
Tue 1st: 598 * 33%
fat: 18.85g
|
protein: 27.88g
|
carbs: 80.56g
- -
November 2015
Mon 30th: 1152 * 64%
fat: 32.88g
|
protein: 43.27g
|
carbs: 172.58g
- -
Sat 21st: 836 * 46%
fat: 27.34g
|
protein: 22.85g
|
carbs: 121.85g
- -
Wed 18th: 701 * 39%
fat: 24.31g
|
protein: 23.54g
|
carbs: 101.11g
- -
Tue 17th: 1790 * 99%
fat: 63.16g
|
protein: 80.86g
|
carbs: 233.47g
- -
Mon 16th: 1724 * 96%
fat: 62.38g
|
protein: 70.35g
|
carbs: 218.75g
- -
Sat 14th: 2108 * 117%
fat: 94.38g
|
protein: 76.41g
|
carbs: 241.79g
- -
Thu 12th: 1876 * 104%
fat: 84.69g
|
protein: 57.29g
|
carbs: 224.80g
- -
Mon 9th: 532 * 30%
fat: 21.27g
|
protein: 25.76g
|
carbs: 57.68g
- -

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