reddogphoto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Wed 21st: - - 198* -
Tue 13th: - - 300* -
Sun 11th: - - 476* -
Wed 7th: - - 261* -
Sun 4th: - - 779* -
November 2017
Wed 22nd: - - 332* -
Sun 19th: - - 183* -
October 2017
Sun 22nd: - - 256* -
September 2017
Tue 26th: - - 423* -
February 2017
Sun 12th: - - 3404* -
December 2016
Fri 30th: - - 2690* -
August 2016
Sun 14th: - - 2488* -
April 2016
Fri 22nd: 1118 * 59%
fat: 14.42g
|
protein: 62.01g
|
carbs: 188.76g
- -
September 2015
Sun 13th: - - 3199* -
August 2015
Wed 26th: - - 2449* -
Sun 23rd: - - 2807* -
Mon 10th: - - 2194* -
July 2015
Fri 17th: - - 2024* -
Sun 12th: - - 2334* -
Thu 9th: 255 * 13%
fat: 1.28g
|
protein: 5.18g
|
carbs: 64.18g
- -
Sun 5th: 120 * 6%
fat: 0.30g
|
protein: 1.35g
|
carbs: 31.58g
2754*  2634
Thu 2nd: 235 * 12%
fat: 0.88g
|
protein: 5.37g
|
carbs: 54.51g
2192*  1957

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