reddogphoto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 17th: - - 2024* -
Sun 12th: - - 2334* -
Thu 9th: 255 * 13%
fat: 1.28g
|
protein: 5.18g
|
carbs: 64.18g
- -
Sun 5th: 120 * 6%
fat: 0.30g
|
protein: 1.35g
|
carbs: 31.58g
2754*  2634
Thu 2nd: 235 * 12%
fat: 0.88g
|
protein: 5.37g
|
carbs: 54.51g
2192*  1957
June 2015
Sat 27th: 115 * 6%
fat: 0.29g
|
protein: 1.29g
|
carbs: 30.19g
- -
January 2015
Mon 12th: 595 * 31%
fat: 8.44g
|
protein: 11.47g
|
carbs: 127.14g
2039*  1444
Sat 10th: 99 * 5%
fat: 0.25g
|
protein: 1.11g
|
carbs: 26.02g
2265*  2166
Fri 9th: 129 * 7%
fat: 0.39g
|
protein: 1.69g
|
carbs: 33.31g
1996*  1867
November 2014
Sat 8th: - - 2480* -
July 2014
Sun 13th: - - 3448* -
June 2014
Thu 19th: 1803 * 82%
fat: 30.94g
|
protein: 45.85g
|
carbs: 343.97g
2297*  494
March 2014
Sat 22nd: - - 3050* -
Wed 19th: 88 * 4%
fat: 0.40g
|
protein: 0.80g
|
carbs: 20.20g
- -
November 2013
Thu 28th: - - 2380* -
Sat 23rd: - - 2534* -
Mon 11th: - - 2498* -
June 2013
Mon 24th: - - 2282* -
May 2013
Tue 21st: - - 2251* -
Mon 13th: - - 2236* -
Thu 2nd: - - 2236* -
April 2013
Mon 29th: - - 4106* -
Thu 18th: - - 2204* -

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