reddogphoto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 12th: 595 * 31%
fat: 8.44g
|
protein: 11.47g
|
carbs: 127.14g
2039*  1444
Sat 10th: 99 * 5%
fat: 0.25g
|
protein: 1.11g
|
carbs: 26.02g
2265*  2166
Fri 9th: 129 * 7%
fat: 0.39g
|
protein: 1.69g
|
carbs: 33.31g
1996*  1867
November 2014
Sat 8th: - - 2480* -
July 2014
Sun 13th: - - 3448* -
June 2014
Thu 19th: 1803 * 82%
fat: 30.94g
|
protein: 45.85g
|
carbs: 343.97g
2297*  494
March 2014
Sat 22nd: - - 3050* -
Wed 19th: 88 * 4%
fat: 0.40g
|
protein: 0.80g
|
carbs: 20.20g
- -
November 2013
Thu 28th: - - 2380* -
Sat 23rd: - - 2534* -
Mon 11th: - - 2498* -
June 2013
Mon 24th: - - 2282* -
May 2013
Tue 21st: - - 2251* -
Mon 13th: - - 2236* -
Thu 2nd: - - 2236* -
April 2013
Mon 29th: - - 4106* -
Thu 18th: - - 2204* -
Mon 15th: 345 * 16%
fat: 0.80g
|
protein: 3.60g
|
carbs: 90.50g
2215*  1870
Sat 13th: - - 3438* -
Fri 5th: - - 2215* -
March 2013
Sat 30th: - - 3438* -

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