reddogphoto's Diet Calendar - July 2015


Daily Average:   Exercise: 2326kcal   Food: 203kcal (Fat: 0.82g, Protein: 3.97g, Carbs: 50.09g)
Monthly Total: Exercise: 9304kcal   Food: 610kcal (Fat: 2.46g, Protein: 11.90g, Carbs: 150.27g)

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Daily Average Calorie Info

11%
of RDI*
(203 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
* Based on reddogphoto's RDI of 1900 calories (09 Jan 15)