| May 2024 |
| Tue 7th: |
2168 *
|
103%
|
fat: 99.60g |
| |
protein: 79.50g |
| |
carbs: 256.50g |
|
-
|
-
|
| Sat 4th: |
2115 *
|
101%
|
fat: 126.01g |
| |
protein: 181.12g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 2nd: |
1689 *
|
80%
|
fat: 100.80g |
| |
protein: 174.37g |
| |
carbs: 27.31g |
|
-
|
-
|
| Wed 1st: |
1773 *
|
84%
|
fat: 117.02g |
| |
protein: 167.66g |
| |
carbs: 27.69g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1986 *
|
95%
|
fat: 119.85g |
| |
protein: 183.12g |
| |
carbs: 60.98g |
|
-
|
-
|
| Thu 25th: |
1489 *
|
71%
|
fat: 72.47g |
| |
protein: 165.06g |
| |
carbs: 28.74g |
|
-
|
-
|
| Wed 24th: |
1701 *
|
81%
|
fat: 107.44g |
| |
protein: 152.78g |
| |
carbs: 45.89g |
|
-
|
-
|
| Tue 23rd: |
1708 *
|
81%
|
fat: 108.47g |
| |
protein: 154.49g |
| |
carbs: 45.50g |
|
-
|
-
|
| Mon 22nd: |
1950 *
|
93%
|
fat: 127.41g |
| |
protein: 178.07g |
| |
carbs: 37.27g |
|
-
|
-
|
| Sun 21st: |
2287 *
|
109%
|
fat: 122.89g |
| |
protein: 253.37g |
| |
carbs: 20.12g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
1090 *
|
52%
|
fat: 81.41g |
| |
protein: 81.67g |
| |
carbs: 1.16g |
|
-
|
-
|
| Thu 23rd: |
1475 *
|
70%
|
fat: 89.11g |
| |
protein: 155.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Sun 5th: |
1356 *
|
65%
|
fat: 90.63g |
| |
protein: 103.19g |
| |
carbs: 26.51g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
1588 *
|
76%
|
fat: 116.62g |
| |
protein: 147.09g |
| |
carbs: 5.89g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
1829 *
|
87%
|
fat: 114.31g |
| |
protein: 176.64g |
| |
carbs: 20.01g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
1698 *
|
81%
|
fat: 131.21g |
| |
protein: 120.49g |
| |
carbs: 4.96g |
|
-
|
-
|
| Mon 23rd: |
1764 *
|
84%
|
fat: 132.99g |
| |
protein: 130.47g |
| |
carbs: 6.87g |
|
-
|
-
|
| Sun 22nd: |
1683 *
|
80%
|
fat: 126.39g |
| |
protein: 125.07g |
| |
carbs: 6.87g |
|
-
|
-
|
| Sat 21st: |
934 *
|
44%
|
fat: 65.12g |
| |
protein: 76.20g |
| |
carbs: 5.80g |
|
-
|
-
|
| Fri 20th: |
1668 *
|
79%
|
fat: 115.34g |
| |
protein: 146.22g |
| |
carbs: 7.89g |
|
-
|
-
|
