Start Weight:(27 May 13) 190.0 lb
Current Weight:(17 Jul 16) 190.0 lb
Goal Weight:175.0 lb
following: bigbody300's own diet
performance: losing 0.9 lb a week

Living the Ketogenic Diet lifestyle last 2 years. Using a Keto Coach has really helped me become an expert in the keto diet. I used personal coaching and bought their personalized keto diet plan.

FatSecret member since: 04 Jul 10

bigbody300's Weight History

bigbody300's Buddies

buddies only
last weighin: gaining 0.1 lb a week Up
last weighin: gaining 3.3 lb a week Up
last weighin: steady Steady
bigbody300 has 4 buddies

bigbody300's Latest Posts

eating a lot less than i thought
hi guys

i just realized im only eating 1360 calories! and using 2700 calories/day. im thinknig this is why my fat loss as slowed down after losing 15 lbs... any help?
posted 04 Jul 2010, 21:21
bigbody300 has submitted 1 post

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bigbody300's journal

17 July 2016

2nd week done on IF. Didnt have 3 meals everyday due to lack of hunger. Fullbody workouts still very strong. Feel excellent. This week will test 2 bigger ...
on diet bigbody300's own diet  

09 July 2016

IF working well for Rajinder- 8/16 IF with ECA. No cheats - full body workouts with 15 min HIIT cardio done first.
on diet bigbody300's own diet  

bigbody300's Recent Food & Exercise

bigbody300's Groups

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

bigbody300's Recent Activity

bigbody300's Own Activity

bigbody300 recorded a Journal Entry and a Weigh In at 190.0 lb.
bigbody300 recorded a Journal Entry and a Weigh In at 191.0 lb.
bigbody300 recorded a Journal Entry and a Weigh In at 193.0 lb.
bigbody300 recorded a Weigh In at 193.0 lb.

bigbody300's Buddies

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Other Member Diet Recent Activity

exumfats supported 99sleeper's Journal Entry.
jnb2016 added estherowen's Chicken & Cabbage Soup II recipe to their cook book.
dab123 recorded a Weigh In at 152.0 lb.
SjF60 supported AngGoc79's Journal Entry.
dla202 recorded a Weigh In at 174.8 lb.
BFTony recorded a Weigh In at 182.6 lb.
punkie1959 updated their Food Diary.
syr1rww updated their Exercise Diary.