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bigbody300

Start Weight:	(03 Sep 11) 198.0 lb
Current Weight:	(29 Oct 11) 190.0 lb
Goal Weight:	178.0 lb

following: bigbody300's own diet
performance: losing 2.0 lb a week

FatSecret member since: 04 Jul 10

bigbody300's Weight History

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bigbody300's buddies

	Fjackie on diet LCHF: Low carb, High fat / Ketogenic Diet
	buddies only

	fatboy4life on diet fatboy4life's own diet
	last weighin: gaining 0.1 lb a week

	workNit on diet Calorie Count
	last weighin: gaining 3.3 lb a week

	pravpat on diet pravpat's own diet
	last weighin: steady

bigbody300 has 4 buddies

bigbody300's latest posts

eating a lot less than i thought
hi guys

i just realized im only eating 1360 calories! and using 2700 calories/day. im thinknig this is why my fat loss as slowed down after losing 15 lbs... any help?

posted 04 Jul 2010, 21:21

bigbody300 has submitted 1 post

bigbody300's journal

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29 October 2011

velocity diet and workout

on diet bigbody300's own diet losing 2.0 lb a week

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15 October 2011

1st full week completed (well its actually sunday - but weighted today) on Velocity

on diet bigbody300's own diet losing 0.4 lb a week

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bigbody300's Recent Food & Exercise

	1 medium breast chicken breast
	1 medium breast chicken breast
	1 serving 100% Whey Protein Powder
	Calisthenics (heavy, e.g. pushups)
	Circuit Training
	Walking (brisk) - 4/mph

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bigbody300's Groups

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

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bigbody300's Recent Activity

bigbody300's own activity

No recent activity.

bigbody300's Buddies

Fjackie recorded a weigh in at 242.0 lb.

Other Member Diet Recent Activity

	Shaddy_architect updated their Food Diary.
	rachett1968 recorded a weigh in at 196.2 lb.
	unclezillion commented on Killer7Ksev's journal.
	sekline recorded a weigh in at 199.5 lb.
	maloni updated their Food Diary.
	obiwon10 recorded a weigh in at 244.8 lb.
	Jamael72 recorded a weigh in at 157.4 lb.
	Cheylynn recorded a weigh in at 156.4 lb.