Start Weight:(27 May 13) 190.0 lb
Current Weight:(19 Jan 15) 181.5 lb
Goal Weight:170.0 lb
following: bigbody300's own diet
performance: losing 2.3 lb a week

FatSecret member since: 04 Jul 10

bigbody300's Weight History

bigbody300's Buddies

buddies only
last weighin: gaining 0.1 lb a week Up
last weighin: gaining 3.3 lb a week Up
last weighin: steady Steady
bigbody300 has 4 buddies

bigbody300's Latest Posts

eating a lot less than i thought
hi guys

i just realized im only eating 1360 calories! and using 2700 calories/day. im thinknig this is why my fat loss as slowed down after losing 15 lbs... any help?
posted 04 Jul 2010, 21:21
bigbody300 has submitted 1 post

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bigbody300's journal

19 January 2015

this week will test swapping out cheese for 1/2 avacados and adding mct oil at bfast - also add mct oil in other meals
on diet bigbody300's own diet  losing 2.3 lb a week

16 January 2015

stopped creatine (just to chk if that caused the weight gain) as well bought a glucometer - glucose was 4.9 and ketones was 1.1 fasted morning state - ...
on diet bigbody300's own diet  losing 1.5 lb a week

bigbody300's Recent Food & Exercise

bigbody300's Groups

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

bigbody300's Recent Activity

bigbody300's Own Activity

bigbody300 updated their Food Diary.
bigbody300 recorded a Journal Entry and a Weigh In at 181.5 lb.
bigbody300 recorded a Weigh In at 181.5 lb.
bigbody300 commented on snezica's Journal Entry.

bigbody300's Buddies

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