dreamchaser's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Wed 20th: - - 2760* -
May 2012
Tue 1st: 480 * 22%
fat: 36.27g
|
protein: 30.77g
|
carbs: 10.12g
- -
April 2012
Mon 30th: 1522 * 69%
fat: 97.12g
|
protein: 88.92g
|
carbs: 81.80g
- -
Tue 24th: 430 * 20%
fat: 12.39g
|
protein: 37.79g
|
carbs: 42.45g
2057*  1627
March 2012
Mon 26th: - - 2174* -
Sat 10th: 1438 * 65%
fat: 94.85g
|
protein: 70.26g
|
carbs: 86.16g
- -
Fri 9th: 1188 * 54%
fat: 83.63g
|
protein: 64.95g
|
carbs: 52.73g
- -
Thu 8th: 1597 * -
fat: 73.05g
|
protein: 73.96g
|
carbs: 174.68g
2889*  1292
Wed 7th: 2285 * -
fat: 130.61g
|
protein: 154.50g
|
carbs: 132.54g
- -
Sun 4th: - - 2975* -
May 2011
Wed 11th: 650 * -
fat: 30.81g
|
protein: 24.63g
|
carbs: 71.45g
- -
Tue 10th: 2147 * -
fat: 113.29g
|
protein: 93.23g
|
carbs: 192.22g
- -
Mon 9th: 1760 * -
fat: 49.70g
|
protein: 49.03g
|
carbs: 270.22g
2865*  1105
Sun 8th: 1167 -
fat: 33.97g
|
protein: 70.03g
|
carbs: 156.09g
3001*  1834
Fri 6th: 923 -
fat: 29.95g
|
protein: 28.71g
|
carbs: 133.88g
2504*  1581
Thu 5th: 1123 -
fat: 31.27g
|
protein: 73.46g
|
carbs: 143.83g
2426*  1303
Wed 4th: 1212 -
fat: 35.04g
|
protein: 42.81g
|
carbs: 181.21g
- -
July 2010
Fri 30th: 744 * -
fat: 28.14g
|
protein: 25.94g
|
carbs: 93.97g
- -
Thu 15th: 1028 * -
fat: 42.44g
|
protein: 51.04g
|
carbs: 118.50g
- -
Wed 14th: 219 * -
fat: 3.63g
|
protein: 9.84g
|
carbs: 39.76g
- -
Tue 13th: - - 2686* -
Tue 6th: 1504 * -
fat: 57.73g
|
protein: 59.63g
|
carbs: 188.15g
2289*  785
Mon 5th: 420 * -
fat: 19.00g
|
protein: 16.00g
|
carbs: 48.00g
2448*  2028

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