Start Weight:(08 Mar 12) 180.0 lb
Current Weight:(30 Apr 12) 180.0 lb
Goal Weight:166.0 lb
following: The Paleo Diet
performance: gaining 2.3 lb a week

FatSecret member since: 04 Jul 10

dreamchaser's Weight History

dreamchaser's Cookbook

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

Other Related Links


The Paleo Diet

dreamchaser's journal

26 March 2012

Hey french fries this week and I'm very disappointed in myself
on diet The Paleo Diet  gaining 4.7 lb a week

23 March 2012

I'm very excited
on diet The Paleo Diet  losing 0.7 lb a week

dreamchaser's Recent Food & Exercise

dreamchaser's Groups

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.

GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Bicycles are for Riding
Bikes: Ride them.

dreamchaser's Recent Activity

dreamchaser's Own Activity

No recent activity.

dreamchaser's Buddies

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The Paleo Diet Recent Activity

jamesmagruder recorded a Journal Entry and a Weigh In at 169.0 lb.
dlbley recorded a Weigh In at 212.4 lb.
valhman recorded a Weigh In at 221.6 lb.
tgsdiet supported mrsmax's Weigh In.
Jeefer recorded a Weigh In at 175.0 lb.
sealappman recorded a Weigh In at 247.5 lb.
cpmodem recorded a Weigh In at 173.0 lb.
ninabella recorded a Weigh In at 123.9 lb.