sortiz1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2020
Wed 8th: 1594 * 133%
fat: 38.29g
|
protein: 103.00g
|
carbs: 205.69g
- -
February 2017
Sat 25th: 296 * 25%
fat: 19.68g
|
protein: 7.97g
|
carbs: 21.28g
- -
January 2017
Tue 31st: 354 * 30%
fat: 8.51g
|
protein: 8.05g
|
carbs: 64.41g
- -
Mon 30th: 1024 * 85%
fat: 30.51g
|
protein: 25.05g
|
carbs: 174.41g
3719*  2695
June 2016
Mon 13th: 1123 * 56%
fat: 33.35g
|
protein: 56.16g
|
carbs: 157.87g
- -
May 2016
Wed 4th: 998 * 62%
fat: 39.24g
|
protein: 34.34g
|
carbs: 124.43g
- -
Tue 3rd: 1539 * 96%
fat: 69.19g
|
protein: 76.31g
|
carbs: 150.29g
- -
April 2016
Mon 4th: 1393 * 87%
fat: 28.99g
|
protein: 66.30g
|
carbs: 222.29g
- -
Fri 1st: 981 * 61%
fat: 21.96g
|
protein: 66.69g
|
carbs: 138.15g
- -
March 2016
Thu 31st: 1052 * 66%
fat: 6.32g
|
protein: 83.95g
|
carbs: 187.06g
- -
Tue 22nd: 1155 * 72%
fat: 26.29g
|
protein: 63.36g
|
carbs: 170.16g
3975  2820
Tue 1st: 105 * 7%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
February 2016
Mon 29th: 1312 * 82%
fat: 59.94g
|
protein: 49.06g
|
carbs: 146.82g
- -
Fri 26th: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.47g
- -
Thu 25th: 1059 * 66%
fat: 64.72g
|
protein: 33.93g
|
carbs: 89.24g
4138*  3079
Wed 24th: 1561 98%
fat: 72.94g
|
protein: 63.78g
|
carbs: 130.27g
4138*  2577
Tue 23rd: 1554 * 97%
fat: 66.45g
|
protein: 109.85g
|
carbs: 255.74g
4138*  2584
Mon 22nd: 477 * 32%
fat: 10.87g
|
protein: 28.73g
|
carbs: 65.72g
- -
December 2015
Mon 14th: 1392 * 93%
fat: 55.10g
|
protein: 84.19g
|
carbs: 144.88g
- -
Mon 7th: 1521 * 101%
fat: 50.62g
|
protein: 94.70g
|
carbs: 164.13g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.