| April 2012 |
| Tue 17th: |
420 *
|
31%
|
fat: 10.00g |
| |
protein: 30.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
350 *
|
26%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 6th: |
300 *
|
22%
|
fat: 8.00g |
| |
protein: 15.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sun 4th: |
549 *
|
41%
|
fat: 23.35g |
| |
protein: 28.60g |
| |
carbs: 55.30g |
|
-
|
-
|
| Sat 3rd: |
1635
|
121%
|
fat: 82.32g |
| |
protein: 80.75g |
| |
carbs: 148.39g |
|
1798
|
 163
|
| Fri 2nd: |
1607
|
119%
|
fat: 67.93g |
| |
protein: 84.24g |
| |
carbs: 170.82g |
|
1798
|
191
|
| Thu 1st: |
1313
|
97%
|
fat: 53.64g |
| |
protein: 88.77g |
| |
carbs: 126.76g |
|
1798
|
485
|
| February 2012 |
| Wed 29th: |
1464
|
108%
|
fat: 52.50g |
| |
protein: 94.00g |
| |
carbs: 153.80g |
|
1798
|
334
|
| Tue 28th: |
1490
|
110%
|
fat: 35.20g |
| |
protein: 66.64g |
| |
carbs: 232.28g |
|
1738
|
248
|
| Sun 26th: |
1825
|
135%
|
fat: 83.80g |
| |
protein: 85.29g |
| |
carbs: 198.14g |
|
1518
|
 307
|
| Sat 25th: |
1090
|
81%
|
fat: 43.75g |
| |
protein: 39.50g |
| |
carbs: 149.50g |
|
1798
|
708
|
| Fri 24th: |
1820
|
135%
|
fat: 86.50g |
| |
protein: 109.50g |
| |
carbs: 155.00g |
|
1798
|
22
|
| Wed 22nd: |
1432
|
106%
|
fat: 44.00g |
| |
protein: 73.43g |
| |
carbs: 188.81g |
|
1798
|
366
|
| Tue 21st: |
1522
|
113%
|
fat: 72.82g |
| |
protein: 76.31g |
| |
carbs: 146.79g |
|
1798*
|
276
|
| Mon 20th: |
1841
|
136%
|
fat: 72.56g |
| |
protein: 61.52g |
| |
carbs: 240.17g |
|
1381
|
460
|
| Sun 19th: |
1298
|
96%
|
fat: 51.51g |
| |
protein: 54.06g |
| |
carbs: 161.77g |
|
1500
|
202
|
| Sat 18th: |
1320
|
98%
|
fat: 37.94g |
| |
protein: 53.22g |
| |
carbs: 200.80g |
|
1798
|
478
|
| Fri 17th: |
1583
|
117%
|
fat: 45.83g |
| |
protein: 148.32g |
| |
carbs: 135.31g |
|
1679
|
96
|
| Thu 16th: |
1558
|
115%
|
fat: 41.81g |
| |
protein: 57.49g |
| |
carbs: 236.81g |
|
1798
|
240
|
| Wed 15th: |
1277
|
95%
|
fat: 48.94g |
| |
protein: 49.58g |
| |
carbs: 156.77g |
|
1798
|
521
|
