DanielleRG's Diet Calendar - August 2015


Daily Average:   Exercise: 2332kcal   Food: 909kcal (Fat: 43.91g, Protein: 47.89g, Carbs: 83.20g)
Monthly Total: Exercise: 9326kcal   Food: 15455kcal (Fat: 746.43g, Protein: 814.12g, Carbs: 1414.40g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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10
Net -1214
11 12 13 14 15
Net -1284
16
17
Net -1277
18 19 20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Daily Average Calorie Info

43%
of RDI*
(909 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
* Based on DanielleRG's RDI of 2100 calories (28 Oct 14)