| July 2010 |
| Wed 14th: |
1831 *
|
92%
|
fat: 87.94g |
| |
protein: 76.20g |
| |
carbs: 191.45g |
|
-
|
-
|
| Tue 13th: |
1641 *
|
82%
|
fat: 71.39g |
| |
protein: 84.48g |
| |
carbs: 165.82g |
|
-
|
-
|
| Mon 12th: |
1969 *
|
98%
|
fat: 73.87g |
| |
protein: 83.99g |
| |
carbs: 236.09g |
|
4495*
|
 2526
|
| Sun 11th: |
2040
|
102%
|
fat: 72.32g |
| |
protein: 52.68g |
| |
carbs: 306.09g |
|
4065*
|
2025
|
| Sat 10th: |
1819 *
|
91%
|
fat: 71.58g |
| |
protein: 113.29g |
| |
carbs: 181.59g |
|
-
|
-
|
| Fri 9th: |
2070
|
104%
|
fat: 53.33g |
| |
protein: 99.11g |
| |
carbs: 298.82g |
|
3608*
|
1538
|
| Thu 8th: |
1869 *
|
93%
|
fat: 46.84g |
| |
protein: 107.29g |
| |
carbs: 259.65g |
|
3862
|
1993
|
| Wed 7th: |
2004 *
|
100%
|
fat: 54.85g |
| |
protein: 126.21g |
| |
carbs: 258.13g |
|
-
|
-
|
| Tue 6th: |
1831 *
|
92%
|
fat: 44.87g |
| |
protein: 66.19g |
| |
carbs: 289.98g |
|
3862
|
2031
|
| Mon 5th: |
1268
|
63%
|
fat: 33.24g |
| |
protein: 64.55g |
| |
carbs: 171.09g |
|
3608*
|
2340
|
| Sun 4th: |
1703
|
85%
|
fat: 41.53g |
| |
protein: 70.17g |
| |
carbs: 263.46g |
|
3862*
|
2159
|
| Sat 3rd: |
1873
|
94%
|
fat: 47.15g |
| |
protein: 84.98g |
| |
carbs: 273.65g |
|
3760
|
1887
|
| Fri 2nd: |
845
|
42%
|
fat: 21.38g |
| |
protein: 47.10g |
| |
carbs: 121.40g |
|
3862
|
3017
|
