| July 2020 |
| Thu 30th: |
230 *
|
9%
|
fat: 5.82g |
| |
protein: 11.33g |
| |
carbs: 35.81g |
|
-
|
-
|
| Tue 28th: |
228 *
|
9%
|
fat: 5.77g |
| |
protein: 11.05g |
| |
carbs: 35.72g |
|
-
|
-
|
| Mon 27th: |
1857 *
|
71%
|
fat: 105.51g |
| |
protein: 76.21g |
| |
carbs: 160.15g |
|
-
|
-
|
| Fri 24th: |
1339 *
|
52%
|
fat: 71.24g |
| |
protein: 41.30g |
| |
carbs: 135.45g |
|
3121*
|
 1782
|
| Thu 23rd: |
1067 *
|
41%
|
fat: 52.82g |
| |
protein: 52.84g |
| |
carbs: 91.04g |
|
-
|
-
|
| Wed 22nd: |
388 *
|
15%
|
fat: 11.86g |
| |
protein: 13.50g |
| |
carbs: 57.40g |
|
-
|
-
|
| Tue 21st: |
434 *
|
17%
|
fat: 5.42g |
| |
protein: 14.50g |
| |
carbs: 88.27g |
|
-
|
-
|
| Mon 20th: |
2360 *
|
91%
|
fat: 77.06g |
| |
protein: 95.20g |
| |
carbs: 302.84g |
|
3040*
|
680
|
| Thu 16th: |
1574 *
|
61%
|
fat: 69.42g |
| |
protein: 71.50g |
| |
carbs: 171.27g |
|
-
|
-
|
| Wed 15th: |
2173 *
|
84%
|
fat: 67.00g |
| |
protein: 77.75g |
| |
carbs: 288.04g |
|
3000*
|
827
|
| Tue 14th: |
1093 *
|
42%
|
fat: 55.58g |
| |
protein: 62.86g |
| |
carbs: 88.38g |
|
3081*
|
1988
|
| Mon 13th: |
1999 *
|
77%
|
fat: 103.54g |
| |
protein: 75.52g |
| |
carbs: 196.32g |
|
3095*
|
1096
|
| Sat 11th: |
272 *
|
10%
|
fat: 8.05g |
| |
protein: 18.28g |
| |
carbs: 31.09g |
|
-
|
-
|
| Fri 10th: |
1794 *
|
69%
|
fat: 45.23g |
| |
protein: 70.79g |
| |
carbs: 282.66g |
|
3167*
|
1373
|
| Thu 9th: |
1905 *
|
73%
|
fat: 47.91g |
| |
protein: 132.57g |
| |
carbs: 193.69g |
|
-
|
-
|
| Wed 8th: |
2020 *
|
78%
|
fat: 90.38g |
| |
protein: 76.77g |
| |
carbs: 200.34g |
|
3167*
|
1147
|
| Tue 7th: |
1132 *
|
44%
|
fat: 32.45g |
| |
protein: 61.34g |
| |
carbs: 155.63g |
|
-
|
-
|
| Mon 6th: |
1990 *
|
77%
|
fat: 78.35g |
| |
protein: 87.15g |
| |
carbs: 241.24g |
|
3202*
|
1212
|
| Sun 5th: |
2395 *
|
92%
|
fat: 98.06g |
| |
protein: 76.98g |
| |
carbs: 298.95g |
|
-
|
-
|
| Sat 4th: |
1723 *
|
66%
|
fat: 46.47g |
| |
protein: 88.10g |
| |
carbs: 217.26g |
|
2681*
|
958
|
