| August 2012 |
| Tue 21st: |
945 *
|
47%
|
fat: 7.96g |
| |
protein: 106.14g |
| |
carbs: 115.43g |
|
3251*
|
 2306
|
| Thu 9th: |
1427 *
|
71%
|
fat: 49.04g |
| |
protein: 113.52g |
| |
carbs: 140.82g |
|
3251*
|
1824
|
| Wed 8th: |
2373 *
|
119%
|
fat: 72.05g |
| |
protein: 174.95g |
| |
carbs: 257.90g |
|
2847*
|
474
|
| Tue 7th: |
2405 *
|
120%
|
fat: 85.04g |
| |
protein: 168.82g |
| |
carbs: 206.43g |
|
3024*
|
619
|
| Mon 6th: |
1400 *
|
70%
|
fat: 48.75g |
| |
protein: 107.00g |
| |
carbs: 137.50g |
|
2595*
|
1195
|
| Wed 1st: |
545 *
|
27%
|
fat: 29.39g |
| |
protein: 22.84g |
| |
carbs: 46.64g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
2417 *
|
121%
|
fat: 106.78g |
| |
protein: 123.28g |
| |
carbs: 241.76g |
|
3024*
|
607
|
| Mon 30th: |
440 *
|
22%
|
fat: 11.00g |
| |
protein: 27.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sat 28th: |
260 *
|
13%
|
fat: 9.69g |
| |
protein: 21.43g |
| |
carbs: 20.75g |
|
-
|
-
|
| Fri 27th: |
2127 *
|
106%
|
fat: 57.59g |
| |
protein: 115.37g |
| |
carbs: 288.42g |
|
-
|
-
|
| Thu 26th: |
1622 *
|
81%
|
fat: 46.57g |
| |
protein: 102.58g |
| |
carbs: 201.34g |
|
-
|
-
|
| Wed 25th: |
1931 *
|
97%
|
fat: 71.56g |
| |
protein: 120.94g |
| |
carbs: 154.47g |
|
3251*
|
1320
|
| Tue 24th: |
2022 *
|
101%
|
fat: 74.45g |
| |
protein: 142.24g |
| |
carbs: 205.12g |
|
3150*
|
1128
|
| Mon 23rd: |
2258 *
|
113%
|
fat: 58.00g |
| |
protein: 106.16g |
| |
carbs: 344.89g |
|
2861*
|
603
|
| Sun 22nd: |
931 *
|
47%
|
fat: 13.55g |
| |
protein: 84.78g |
| |
carbs: 123.03g |
|
-
|
-
|
| Sat 21st: |
1279 *
|
64%
|
fat: 17.02g |
| |
protein: 118.13g |
| |
carbs: 70.74g |
|
2911*
|
1632
|
| Fri 20th: |
1517 *
|
76%
|
fat: 63.65g |
| |
protein: 109.06g |
| |
carbs: 138.77g |
|
-
|
-
|
| Thu 19th: |
2024 *
|
101%
|
fat: 92.26g |
| |
protein: 111.89g |
| |
carbs: 173.05g |
|
3515*
|
1491
|
| Wed 18th: |
2176 *
|
109%
|
fat: 69.73g |
| |
protein: 135.40g |
| |
carbs: 252.47g |
|
2742*
|
566
|
| Tue 17th: |
2557 *
|
128%
|
fat: 80.13g |
| |
protein: 144.83g |
| |
carbs: 290.04g |
|
3267*
|
710
|
