ngkahiha

Start Weight:(30 Jun 10) 225.0 lb
Current Weight:(24 Jul 12) 212.0 lb
Goal Weight:200.0 lb
following: ngkahiha's own diet
performance: losing 1.0 lb a week

FatSecret member since: 30 Jun 10

ngkahiha's Weight History



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J123451 recorded a Weigh In at 272.2 lb.
Deb_N supported wholefoodnut's Journal Entry.
sonogool recorded a Weigh In at 209.2 lb.
MrMonster recorded a Weigh In at 230.4 lb.
NatashaChiara updated their Food Diary.
yotika recorded a Weigh In at 125.7 lb.
mistyswan updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.