ngkahiha

Start Weight:(30 Jun 10) 225.0 lb
Current Weight:(24 Jul 12) 212.0 lb
Goal Weight:200.0 lb
following: ngkahiha's own diet
performance: losing 1.0 lb a week

FatSecret member since: 30 Jun 10

ngkahiha's Weight History



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Havelj recorded a Weigh In at 171.2 lb.
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unamoyer commented on Linda Marmon's Weigh In.
Carson Puriefoy recorded a Weigh In at 170.0 lb.
Fredns recorded a Weigh In at 169.0 lb.
Jeannebroy updated their Exercise Diary.
kattay updated their Food Diary.
wholefoodnut commented on ChrisComedy's Journal Entry.