ngkahiha

Start Weight:(30 Jun 10) 225.0 lb
Current Weight:(24 Jul 12) 212.0 lb
Goal Weight:200.0 lb
following: ngkahiha's own diet
performance: losing 1.0 lb a week

FatSecret member since: 30 Jun 10

ngkahiha's Weight History



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AngieBern commented on their Weigh In.
debrafrederick updated their Food Diary.
mrbananna recorded a Weigh In at 151.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Hipaagrammy supported Reiniataki's Weigh In.
sickofbeingfat commented on mrsmole's Journal Entry.
Kay3303 added onefatmamma's Overnight Oatmeal recipe to their cook book.
Mexirican69 supported Kay3303's Journal Entry.