Start Weight:(30 Jun 10) 225.0 lb
Current Weight:(24 Jul 12) 212.0 lb
Goal Weight:200.0 lb
following: ngkahiha's own diet
performance: losing 1.0 lb a week

FatSecret member since: 30 Jun 10

ngkahiha's Weight History

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Other Member Diet Recent Activity

fpsone recorded a Weigh In at 220.5 lb.
purplelady1 recorded a Journal Entry and a Weigh In at 173.0 lb.
latincharmer recorded a Weigh In at 172.0 lb.
Real Vialdis recorded a Weigh In at 119.0 lb.
eltubbo updated their Food Diary.
Jimskee recorded a Weigh In at 233.0 lb.
hawksurprize updated their Food Diary.
fulkdj added lettygaylor's Chili Lime Sauce recipe to their cook book.