| April 2024 |
| Fri 26th: |
1634 *
|
91%
|
fat: 75.96g |
| |
protein: 87.28g |
| |
carbs: 168.49g |
|
-
|
-
|
| Thu 25th: |
1044 *
|
58%
|
fat: 55.54g |
| |
protein: 69.96g |
| |
carbs: 76.48g |
|
-
|
-
|
| Wed 24th: |
1601 *
|
89%
|
fat: 93.11g |
| |
protein: 111.16g |
| |
carbs: 84.31g |
|
-
|
-
|
| Tue 23rd: |
1539 *
|
86%
|
fat: 88.45g |
| |
protein: 97.37g |
| |
carbs: 105.49g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
1349 *
|
75%
|
fat: 63.47g |
| |
protein: 119.35g |
| |
carbs: 82.36g |
|
-
|
-
|
| Mon 1st: |
1025 *
|
57%
|
fat: 53.46g |
| |
protein: 84.50g |
| |
carbs: 52.42g |
|
-
|
-
|
| October 2023 |
| Wed 11th: |
1727 *
|
96%
|
fat: 93.23g |
| |
protein: 129.16g |
| |
carbs: 108.97g |
|
-
|
-
|
| Tue 10th: |
1943 *
|
108%
|
fat: 114.03g |
| |
protein: 129.52g |
| |
carbs: 114.67g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
1335 *
|
74%
|
fat: 79.59g |
| |
protein: 93.98g |
| |
carbs: 74.59g |
|
-
|
-
|
| Tue 6th: |
1574 *
|
87%
|
fat: 86.81g |
| |
protein: 101.07g |
| |
carbs: 98.73g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
280 *
|
16%
|
fat: 19.76g |
| |
protein: 16.09g |
| |
carbs: 10.60g |
|
-
|
-
|
| November 2022 |
| Sat 12th: |
1238 *
|
65%
|
fat: 64.75g |
| |
protein: 71.03g |
| |
carbs: 94.44g |
|
-
|
-
|
| Fri 11th: |
1526 *
|
80%
|
fat: 94.24g |
| |
protein: 122.18g |
| |
carbs: 47.50g |
|
-
|
-
|
| Thu 10th: |
1309 *
|
69%
|
fat: 81.95g |
| |
protein: 86.00g |
| |
carbs: 53.91g |
|
-
|
-
|
| Wed 9th: |
1557 *
|
82%
|
fat: 93.25g |
| |
protein: 129.15g |
| |
carbs: 52.33g |
|
-
|
-
|
| Tue 8th: |
1380 *
|
73%
|
fat: 87.31g |
| |
protein: 99.57g |
| |
carbs: 49.56g |
|
-
|
-
|
| September 2022 |
| Sat 17th: |
937 *
|
49%
|
fat: 25.16g |
| |
protein: 84.80g |
| |
carbs: 98.01g |
|
-
|
-
|
| Tue 13th: |
1418 *
|
75%
|
fat: 85.89g |
| |
protein: 88.33g |
| |
carbs: 78.71g |
|
-
|
-
|
| Mon 5th: |
384 *
|
20%
|
fat: 15.47g |
| |
protein: 44.29g |
| |
carbs: 15.38g |
|
-
|
-
|
| Sun 4th: |
1682 *
|
89%
|
fat: 72.03g |
| |
protein: 134.18g |
| |
carbs: 144.11g |
|
-
|
-
|
