Dana0978

Start Weight:(20 Apr 14) 169.0 lb
Current Weight:(11 Mar 15) 157.0 lb
Goal Weight:140.0 lb
following: Dana0978's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 17 Mar 12

Dana0978's Weight History


Dana0978's Latest Member Challenges

67
  30 Day Squat Challenge.... pre-summer '14
status: Completed
ended: 09 Jun 14
view progress
 
 


Dana0978's Buddies

destinym
last weighin: losing 4.4 lb a week Down
   
Dana0978 has 1 buddy


Dana0978's Cookbook

cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
view complete cookbook

Other Related Links

Members


Dana0978's journal

23 February 2013

period started today
on diet The South Beach Diet  losing 1.4 lb a week

27 January 2013

period
on diet Dana0978's own diet  gaining 1.2 lb a week

Dana0978's Recent Food & Exercise

Dana0978's Recent Activity

Dana0978's Own Activity

Dana0978 supported destinym's Weigh In.
Dana0978 recorded a Weigh In at 157.0 lb.

Dana0978's Buddies

No recent activity.

Other Member Diet Recent Activity

MileHighMarti replied to Rckc's challenge post - 1st Day.
WorthHaving updated their Exercise Diary.
William Shirley recorded a Weigh In at 193.0 lb.
mostlysunny supported HCB's Journal Entry.
mintybonbon supported microfrost's Journal Entry.
Wally5211 recorded a Weigh In at 211.4 lb.
JW4444 supported raitchison's Weigh In.
sdiver supported PrinceofDarkness's Journal Entry.