Start Weight:(20 Apr 14) 169.0 lb
Current Weight:(09 Oct 16) 165.0 lb
Goal Weight:140.0 lb
following: Dana0978's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 Mar 12

Dana0978's Weight History

Dana0978's Latest Member Challenges

  30 Day Squat Challenge.... pre-summer '14
status: Completed
ended: 09 Jun 14
view progress

Dana0978's Buddies

last weighin: gaining 0.7 lb a week Up
Dana0978 has 1 buddy

Dana0978's Cookbook

cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
view complete cookbook

Other Related Links


Dana0978's journal

23 February 2013

period started today
on diet The South Beach Diet  

27 January 2013

on diet Dana0978's own diet  

Dana0978's Recent Food & Exercise

Dana0978's Recent Activity

Dana0978's Own Activity

No recent activity.

Dana0978's Buddies

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Other Member Diet Recent Activity

kathleenscanlan commented on their Journal Entry.
bdmgoggins commented on XshapeshiftX's Journal Entry.
deedeerun recorded a Journal Entry.
kimberlyann2 recorded a Weigh In at 215.0 lb.
Phil and Sugar Waffle are now buddies.
MisterLucas updated their Food Diary.
тенор recorded a Weigh In at 158.7 lb.
PicklesPickles replied to thisiOliver's post - MODERATION....