Dana0978

Start Weight:(27 Jan 13) 177.0 lb
Current Weight:(13 Apr 14) 171.0 lb
Goal Weight:140.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 17 Mar 12

Dana0978's Weight History


Dana0978's Buddies

destinym
last weighin: losing 0.5 lb a week Down
   
Dana0978 has 1 buddy


Dana0978's Cookbook

cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
view complete cookbook

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Members

The South Beach Diet


Dana0978's journal

23 February 2013

period started today
on diet The South Beach Diet  losing 1.4 lb a week

27 January 2013

period
on diet Dana0978's own diet  gaining 1.2 lb a week

Dana0978's Recent Food & Exercise

Dana0978's Recent Activity

Dana0978's Own Activity

Dana0978 recorded a Weigh In at 171.0 lb.
Dana0978 recorded a Weigh In at 171.5 lb.
Dana0978 recorded a Weigh In at 171.4 lb.
Dana0978 recorded a Weigh In at 172.8 lb.

Dana0978's Buddies

No recent activity.

The South Beach Diet Recent Activity

bmw3181k updated their Food Diary.
flaxseed updated their Food Diary.
ZivaDavid11 supported Elwillie's Journal Entry.
oldasamule recorded a Weigh In at 243.8 lb.
Sharon Caulkins recorded a Journal Entry and a Weigh In at 150.0 lb.
jm1111 recorded a Weigh In at 180.6 lb.
mommadonna67 recorded a Journal Entry and a Weigh In at 165.0 lb.
momzonroof commented on mommadonna67's Journal Entry.