Dana0978
Joined March 2012
Posts
89
Following
1
Followers
1
Weight History

Start Weight
169.0 lb
Lost so far: 6.0 lb

Current Weight
163.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 23.0 lb

Dana0978's Weight History


Dana0978's Latest Member Challenges

65
  30 Day Squat Challenge.... pre-summer '14
status: Completed
ended: 09 Jun 14
view progress
 
 


Following

destinym
last weighin: losing 3.6 lb a week Down
   


Dana0978's Cookbook

cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
view complete cookbook

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Members


Dana0978's journal

23 February 2013

period started today
on diet The South Beach Diet  

27 January 2013

period
on diet Dana0978's own diet  

Dana0978's Recent Food & Exercise


Dana0978's Recent Activity

Dana0978's Own Activity

Dana0978 recorded a Weight Entry at 163.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

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