Dana0978

Start Weight:(20 Apr 14) 169.0 lb
Current Weight:(17 Aug 14) 152.0 lb
Goal Weight:140.0 lb
following: Dana0978's own diet
performance: losing 0.5 lb a week

FatSecret member since: 17 Mar 12

Dana0978's Weight History


Dana0978's Latest Member Challenges

67
  30 Day Squat Challenge.... pre-summer '14
status: Completed
ended: 09 Jun 14
view progress
 
 


Dana0978's Buddies

destinym
last weighin: losing 0.5 lb a week Down
   
Dana0978 has 1 buddy


Dana0978's Cookbook

cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
view complete cookbook

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Dana0978's journal

23 February 2013

period started today
on diet The South Beach Diet  losing 1.4 lb a week

27 January 2013

period
on diet Dana0978's own diet  gaining 1.2 lb a week

Dana0978's Recent Food & Exercise

Dana0978's Recent Activity

Dana0978's Own Activity

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Dana0978's Buddies

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Other Member Diet Recent Activity

VeggieJunkie updated their Food Diary.
BigBear2015 supported celewis's Journal Entry.
saintsithney replied to Gennel's post - Feeling awful in Atkins. Day 10 Getting low blood sugar :(.
mountian updated their Food Diary.
aunttrudy recorded a Weigh In at 153.8 lb.
teibospartgang recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Delaware402 updated their Exercise Diary.