Start Weight:(20 Apr 14) 169.0 lb
Current Weight:(23 Nov 15) 165.2 lb
Goal Weight:140.0 lb
following: Dana0978's own diet
performance: losing 1.6 lb a week

FatSecret member since: 17 Mar 12

Dana0978's Weight History

Dana0978's Latest Member Challenges

  30 Day Squat Challenge.... pre-summer '14
status: Completed
ended: 09 Jun 14
view progress

Dana0978's Buddies

last weighin: losing 2.3 lb a week Down
Dana0978 has 1 buddy

Dana0978's Cookbook

cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
view complete cookbook

Other Related Links


Dana0978's journal

23 February 2013

period started today
on diet The South Beach Diet  losing 1.4 lb a week

27 January 2013

on diet Dana0978's own diet  gaining 1.2 lb a week

Dana0978's Recent Food & Exercise

Dana0978's Recent Activity

Dana0978's Own Activity

Dana0978 recorded a Weigh In at 165.2 lb.
Dana0978 recorded a Weigh In at 167.0 lb.

Dana0978's Buddies

destinym recorded a Weigh In at 294.0 lb.

Other Member Diet Recent Activity

BulletProof3 supported Frosty Heimdall's Journal Entry.
ruizlola recorded a Weigh In at 165.0 lb.
largolad recorded a Weigh In at 182.5 lb.
edgardaraujo supported RenataMO's Journal Entry.
peterpahl and LO-Carb Karen are now buddies.
tiggeriffic43 recorded a Weigh In at 120.8 lb.
Frosty Heimdall commented on their Journal Entry.
philmck commented on DOINOU's Journal Entry.