| October 2021 |
| Wed 13th: |
1355 *
|
88%
|
fat: 40.89g |
| |
protein: 49.10g |
| |
carbs: 174.90g |
|
2075*
|
 720
|
| Tue 12th: |
1801 *
|
117%
|
fat: 76.73g |
| |
protein: 58.44g |
| |
carbs: 190.67g |
|
2075*
|
274
|
| Mon 11th: |
1718 *
|
111%
|
fat: 73.88g |
| |
protein: 77.06g |
| |
carbs: 184.74g |
|
2075*
|
357
|
| Sat 2nd: |
452 *
|
29%
|
fat: 28.74g |
| |
protein: 30.85g |
| |
carbs: 17.29g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
286 *
|
19%
|
fat: 11.07g |
| |
protein: 5.93g |
| |
carbs: 43.56g |
|
-
|
-
|
| Mon 13th: |
1704 *
|
111%
|
fat: 67.86g |
| |
protein: 44.96g |
| |
carbs: 233.05g |
|
2064*
|
360
|
| Sun 12th: |
1374 *
|
89%
|
fat: 53.12g |
| |
protein: 77.98g |
| |
carbs: 145.54g |
|
1828*
|
454
|
| Sat 11th: |
2105 *
|
137%
|
fat: 112.09g |
| |
protein: 60.02g |
| |
carbs: 179.20g |
|
1828*
|
 277
|
| Fri 10th: |
1306 *
|
85%
|
fat: 52.81g |
| |
protein: 76.27g |
| |
carbs: 106.82g |
|
2064*
|
758
|
| Thu 9th: |
1225 *
|
79%
|
fat: 60.72g |
| |
protein: 79.90g |
| |
carbs: 104.53g |
|
2134*
|
909
|
| Wed 8th: |
1545 *
|
100%
|
fat: 41.05g |
| |
protein: 60.03g |
| |
carbs: 216.56g |
|
2421*
|
876
|
| Wed 1st: |
1366 *
|
89%
|
fat: 75.37g |
| |
protein: 54.45g |
| |
carbs: 78.52g |
|
2086*
|
720
|
| August 2021 |
| Tue 31st: |
648 *
|
42%
|
fat: 34.00g |
| |
protein: 18.13g |
| |
carbs: 72.61g |
|
-
|
-
|
| Mon 30th: |
1657 *
|
108%
|
fat: 83.36g |
| |
protein: 95.01g |
| |
carbs: 149.40g |
|
2134*
|
477
|
| Sun 29th: |
1749 *
|
113%
|
fat: 75.65g |
| |
protein: 55.27g |
| |
carbs: 128.47g |
|
2325*
|
576
|
| Sat 28th: |
1777 *
|
115%
|
fat: 77.43g |
| |
protein: 73.60g |
| |
carbs: 148.02g |
|
-
|
-
|
| Fri 27th: |
1624 *
|
105%
|
fat: 62.31g |
| |
protein: 80.00g |
| |
carbs: 138.15g |
|
2039*
|
415
|
| Thu 26th: |
1446 *
|
94%
|
fat: 69.23g |
| |
protein: 61.53g |
| |
carbs: 138.92g |
|
1967*
|
521
|
| Wed 25th: |
1515 *
|
98%
|
fat: 57.82g |
| |
protein: 71.58g |
| |
carbs: 123.54g |
|
2325*
|
810
|
| July 2021 |
| Fri 30th: |
940 *
|
61%
|
fat: 36.00g |
| |
protein: 55.00g |
| |
carbs: 112.00g |
|
-
|
-
|
