lsenerson

Start Weight:(12 Mar 15) 174.0 lb
Current Weight:(12 Mar 15) 174.0 lb
Goal Weight:164.0 lb
following: lsenerson's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 13 Mar 12

lsenerson's Weight History


lsenerson's Latest Member Challenges

86
  Summer's coming!
status: In Progress
currently: Week 3 of 12
end date: Friday 05 Jun 15
view progress
 
  
72
  Sassy Sistas~~Slim by Spring
status: Completed
ended: 18 Apr 14
view progress
 


lsenerson's Buddies

Online now BeckyBaby65too
last weighin: losing 0.1 lb a week Down
 
drose1
on diet Atkins
buddies only
laurieslife
on diet Blc
last weighin: steady Steady
 
soccermom23boys
on diet Yoli
last weighin: losing 0.3 lb a week Down
lsenerson has 4 buddies


lsenerson's Cookbook

cals: 222kcal | fat: 9.29g | carbs: 5.90g | prot: 29.06g
Pistachio Encrusted Tilapia
Nutty deliciousness.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

Other Related Links

Members


lsenerson's Recent Food & Exercise

lsenerson's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

lsenerson's Recent Activity

lsenerson's Own Activity

lsenerson joined challenge Summer's coming!.
lsenerson recorded a Weigh In at 174.0 lb.
lsenerson recorded a Weigh In at 174.0 lb.

lsenerson's Buddies

BeckyBaby65too commented on Jones Jennifer's Journal Entry.
laurieslife replied to BeckyBaby65too's challenge post - SSTII Friday, March 27th.

Other Member Diet Recent Activity

festrad recorded a Weigh In at 206.0 lb.
Sugar Waffle supported TonyWitkowski's Journal Entry.
RubyRaeK commented on their Weigh In.
Vettels recorded a Weigh In at 146.6 lb.
kittyina_30 recorded a Weigh In at 145.5 lb.
greyhoundnh recorded a Weigh In at 243.0 lb.
ricobandito recorded a Weigh In at 223.0 lb.
Mary Charity commented on sweethart2912's Journal Entry.