| January 2021 |
| Mon 11th: |
475 *
|
40%
|
fat: 28.12g |
| |
protein: 26.32g |
| |
carbs: 28.68g |
|
-
|
-
|
| June 2020 |
| Sat 6th: |
470 *
|
39%
|
fat: 26.00g |
| |
protein: 9.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| March 2019 |
| Fri 15th: |
761 *
|
63%
|
fat: 58.83g |
| |
protein: 38.31g |
| |
carbs: 25.42g |
|
-
|
-
|
| Thu 14th: |
480 *
|
40%
|
fat: 31.15g |
| |
protein: 16.76g |
| |
carbs: 30.17g |
|
-
|
-
|
| May 2018 |
| Mon 21st: |
276 *
|
23%
|
fat: 12.00g |
| |
protein: 10.35g |
| |
carbs: 34.59g |
|
-
|
-
|
| July 2017 |
| Tue 25th: |
935 *
|
78%
|
fat: 45.42g |
| |
protein: 22.38g |
| |
carbs: 113.14g |
|
-
|
-
|
| Mon 24th: |
489 *
|
41%
|
fat: 31.62g |
| |
protein: 9.22g |
| |
carbs: 45.22g |
|
-
|
-
|
| June 2017 |
| Mon 19th: |
1370 *
|
114%
|
fat: 56.00g |
| |
protein: 26.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| Wed 14th: |
113 *
|
9%
|
fat: 0.39g |
| |
protein: 7.49g |
| |
carbs: 20.69g |
|
-
|
-
|
| Fri 9th: |
1161 *
|
97%
|
fat: 41.58g |
| |
protein: 63.86g |
| |
carbs: 156.30g |
|
-
|
-
|
| Thu 8th: |
1024 *
|
85%
|
fat: 37.32g |
| |
protein: 37.90g |
| |
carbs: 137.40g |
|
-
|
-
|
| Thu 1st: |
1993 *
|
166%
|
fat: 98.61g |
| |
protein: 63.04g |
| |
carbs: 258.05g |
|
-
|
-
|
| May 2017 |
| Mon 22nd: |
942 *
|
78%
|
fat: 45.50g |
| |
protein: 31.00g |
| |
carbs: 106.25g |
|
-
|
-
|
| March 2017 |
| Tue 21st: |
790 *
|
66%
|
fat: 30.36g |
| |
protein: 32.97g |
| |
carbs: 93.41g |
|
-
|
-
|
| Fri 10th: |
648 *
|
32%
|
fat: 24.63g |
| |
protein: 29.38g |
| |
carbs: 74.54g |
|
-
|
-
|
| November 2016 |
| Mon 7th: |
128 *
|
6%
|
fat: 1.17g |
| |
protein: 18.15g |
| |
carbs: 15.75g |
|
-
|
-
|
| September 2016 |
| Sat 17th: |
513 *
|
26%
|
fat: 18.55g |
| |
protein: 15.28g |
| |
carbs: 76.09g |
|
-
|
-
|
| June 2016 |
| Tue 21st: |
753 *
|
38%
|
fat: 33.61g |
| |
protein: 49.81g |
| |
carbs: 71.55g |
|
-
|
-
|
| November 2013 |
| Thu 21st: |
670 *
|
32%
|
fat: 14.00g |
| |
protein: 22.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Tue 19th: |
1232 *
|
59%
|
fat: 35.25g |
| |
protein: 52.80g |
| |
carbs: 182.12g |
|
-
|
-
|
