| April 2018 |
| Tue 17th: |
1103 *
|
46%
|
fat: 31.97g |
| |
protein: 127.32g |
| |
carbs: 71.70g |
|
-
|
-
|
| Mon 9th: |
1209 *
|
50%
|
fat: 66.60g |
| |
protein: 75.53g |
| |
carbs: 84.50g |
|
-
|
-
|
| Sun 8th: |
1454 *
|
61%
|
fat: 68.75g |
| |
protein: 113.55g |
| |
carbs: 100.73g |
|
-
|
-
|
| Thu 5th: |
1117 *
|
47%
|
fat: 37.16g |
| |
protein: 103.26g |
| |
carbs: 93.15g |
|
-
|
-
|
| Wed 4th: |
1754 *
|
73%
|
fat: 90.88g |
| |
protein: 137.22g |
| |
carbs: 98.05g |
|
-
|
-
|
| Tue 3rd: |
1024 *
|
43%
|
fat: 48.16g |
| |
protein: 82.88g |
| |
carbs: 63.41g |
|
-
|
-
|
| Mon 2nd: |
1914 *
|
80%
|
fat: 122.02g |
| |
protein: 103.03g |
| |
carbs: 107.21g |
|
-
|
-
|
| Sun 1st: |
2416 *
|
101%
|
fat: 86.27g |
| |
protein: 205.55g |
| |
carbs: 210.75g |
|
-
|
-
|
| March 2018 |
| Fri 30th: |
1862 *
|
78%
|
fat: 74.28g |
| |
protein: 165.12g |
| |
carbs: 141.01g |
|
-
|
-
|
| Thu 29th: |
1084 *
|
45%
|
fat: 35.70g |
| |
protein: 82.26g |
| |
carbs: 113.12g |
|
-
|
-
|
| Wed 28th: |
2090 *
|
87%
|
fat: 90.18g |
| |
protein: 151.68g |
| |
carbs: 176.44g |
|
-
|
-
|
| Tue 27th: |
1709 *
|
68%
|
fat: 77.56g |
| |
protein: 107.15g |
| |
carbs: 153.30g |
|
-
|
-
|
| Mon 26th: |
2096 *
|
84%
|
fat: 87.46g |
| |
protein: 197.00g |
| |
carbs: 132.44g |
|
-
|
-
|
| Sun 25th: |
1268 *
|
51%
|
fat: 26.59g |
| |
protein: 159.29g |
| |
carbs: 107.60g |
|
-
|
-
|
| Sat 24th: |
1966 *
|
79%
|
fat: 70.06g |
| |
protein: 218.18g |
| |
carbs: 127.95g |
|
-
|
-
|
| Fri 23rd: |
1701 *
|
68%
|
fat: 62.82g |
| |
protein: 193.48g |
| |
carbs: 99.18g |
|
-
|
-
|
| Thu 22nd: |
1367 *
|
55%
|
fat: 34.44g |
| |
protein: 159.93g |
| |
carbs: 109.48g |
|
-
|
-
|
| Wed 21st: |
1831 *
|
73%
|
fat: 64.51g |
| |
protein: 170.58g |
| |
carbs: 150.14g |
|
-
|
-
|
| Tue 20th: |
1440 *
|
58%
|
fat: 57.29g |
| |
protein: 152.94g |
| |
carbs: 93.84g |
|
-
|
-
|
| Mon 19th: |
1326 *
|
53%
|
fat: 65.48g |
| |
protein: 105.35g |
| |
carbs: 81.06g |
|
-
|
-
|
