Brian11785's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 9th: 1936 * 81%
fat: 124.53g
|
protein: 166.17g
|
carbs: 35.38g
- -
Wed 8th: 1970 * 82%
fat: 73.88g
|
protein: 166.00g
|
carbs: 157.50g
- -
Tue 7th: 1944 * 81%
fat: 19.67g
|
protein: 129.00g
|
carbs: 313.94g
- -
December 2013
Mon 16th: 966 * 37%
fat: 39.40g
|
protein: 91.52g
|
carbs: 66.38g
- -
November 2013
Mon 25th: 1430 * 55%
fat: 53.73g
|
protein: 121.16g
|
carbs: 113.11g
- -
Thu 14th: 992 * 38%
fat: 71.05g
|
protein: 66.13g
|
carbs: 27.92g
- -
September 2013
Fri 13th: 650 * 25%
fat: 45.50g
|
protein: 38.00g
|
carbs: 27.00g
- -
May 2013
Sun 19th: 980 * 38%
fat: 53.85g
|
protein: 66.23g
|
carbs: 58.54g
- -
April 2013
Fri 19th: 899 * 35%
fat: 70.54g
|
protein: 42.92g
|
carbs: 28.75g
- -
Fri 12th: 1319 * 51%
fat: 99.57g
|
protein: 75.16g
|
carbs: 35.29g
- -
Tue 9th: 1755 * 68%
fat: 132.93g
|
protein: 103.31g
|
carbs: 40.84g
- -
Mon 8th: 1795 * 69%
fat: 130.99g
|
protein: 106.26g
|
carbs: 60.67g
- -
Sun 7th: 1679 * 65%
fat: 113.75g
|
protein: 125.98g
|
carbs: 51.33g
- -
Sat 6th: 1652 * 64%
fat: 115.88g
|
protein: 126.88g
|
carbs: 29.25g
- -
Fri 5th: 1107 * 43%
fat: 77.43g
|
protein: 75.46g
|
carbs: 33.42g
- -
Thu 4th: 809 * 31%
fat: 61.58g
|
protein: 45.84g
|
carbs: 19.61g
- -
Wed 3rd: 1517 * 58%
fat: 126.31g
|
protein: 54.60g
|
carbs: 45.68g
- -
Tue 2nd: 1405 * 54%
fat: 115.46g
|
protein: 61.80g
|
carbs: 32.43g
- -
Mon 1st: 1272 * 49%
fat: 89.96g
|
protein: 95.18g
|
carbs: 24.68g
- -
March 2013
Sun 31st: 1403 * 54%
fat: 113.94g
|
protein: 75.03g
|
carbs: 20.79g
- -

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