| March 2019 |
| Sat 30th: |
589
|
19%
|
fat: 37.26g |
| |
protein: 16.88g |
| |
carbs: 50.61g |
|
1602
|
 1013
|
| Fri 29th: |
1085
|
35%
|
fat: 55.10g |
| |
protein: 43.91g |
| |
carbs: 112.10g |
|
1602
|
517
|
| Thu 28th: |
162
|
5%
|
fat: 8.33g |
| |
protein: 8.74g |
| |
carbs: 13.29g |
|
1602
|
1440
|
| Wed 27th: |
1136
|
37%
|
fat: 65.67g |
| |
protein: 69.05g |
| |
carbs: 77.10g |
|
1602
|
466
|
| Tue 26th: |
1116 *
|
36%
|
fat: 60.27g |
| |
protein: 78.77g |
| |
carbs: 70.26g |
|
-
|
-
|
| Mon 25th: |
727
|
23%
|
fat: 27.33g |
| |
protein: 65.34g |
| |
carbs: 57.25g |
|
1602
|
875
|
| Sun 24th: |
1413
|
46%
|
fat: 75.61g |
| |
protein: 63.05g |
| |
carbs: 127.64g |
|
1602
|
189
|
| Sat 23rd: |
1442
|
47%
|
fat: 102.89g |
| |
protein: 58.27g |
| |
carbs: 77.68g |
|
1959
|
517
|
| Fri 22nd: |
1432
|
46%
|
fat: 93.95g |
| |
protein: 58.72g |
| |
carbs: 106.84g |
|
1860
|
428
|
| Thu 21st: |
800
|
26%
|
fat: 44.51g |
| |
protein: 60.38g |
| |
carbs: 41.50g |
|
2211
|
1411
|
| Wed 20th: |
1129
|
36%
|
fat: 60.42g |
| |
protein: 49.63g |
| |
carbs: 106.63g |
|
1944
|
815
|
| Tue 19th: |
959
|
31%
|
fat: 60.72g |
| |
protein: 59.21g |
| |
carbs: 46.24g |
|
2098
|
1139
|
| Mon 18th: |
1248
|
40%
|
fat: 89.00g |
| |
protein: 52.46g |
| |
carbs: 68.26g |
|
1602
|
354
|
| Sun 17th: |
1432
|
46%
|
fat: 74.08g |
| |
protein: 61.54g |
| |
carbs: 140.40g |
|
1671
|
239
|
| Sat 16th: |
1636
|
53%
|
fat: 109.72g |
| |
protein: 83.25g |
| |
carbs: 85.08g |
|
1671
|
35
|
| Fri 15th: |
1381
|
45%
|
fat: 94.46g |
| |
protein: 47.12g |
| |
carbs: 96.77g |
|
1783
|
402
|
| Thu 14th: |
1193
|
38%
|
fat: 59.51g |
| |
protein: 81.41g |
| |
carbs: 92.03g |
|
2027
|
834
|
| Wed 13th: |
1254
|
40%
|
fat: 82.66g |
| |
protein: 61.99g |
| |
carbs: 65.55g |
|
1888
|
634
|
| Tue 12th: |
1589
|
51%
|
fat: 89.47g |
| |
protein: 85.25g |
| |
carbs: 118.97g |
|
1671
|
82
|
| Mon 11th: |
1749
|
56%
|
fat: 115.09g |
| |
protein: 78.62g |
| |
carbs: 97.82g |
|
2095
|
346
|
