| May 2024 |
| Tue 14th: |
-
|
-
|
|
1945*
|
-
|
| Mon 13th: |
669 *
|
32%
|
fat: 23.69g |
| |
protein: 20.51g |
| |
carbs: 97.18g |
|
3062*
|
 2393
|
| Sun 12th: |
520 *
|
25%
|
fat: 26.00g |
| |
protein: 24.00g |
| |
carbs: 58.00g |
|
2362*
|
1842
|
| Sat 11th: |
1235 *
|
59%
|
fat: 46.90g |
| |
protein: 41.90g |
| |
carbs: 167.62g |
|
2262*
|
1027
|
| Fri 10th: |
-
|
-
|
|
3078*
|
-
|
| Thu 9th: |
741 *
|
35%
|
fat: 32.88g |
| |
protein: 18.32g |
| |
carbs: 96.79g |
|
3475*
|
2734
|
| Wed 8th: |
-
|
-
|
|
3017*
|
-
|
| Tue 7th: |
760 *
|
36%
|
fat: 32.80g |
| |
protein: 17.87g |
| |
carbs: 102.51g |
|
3160*
|
2400
|
| Mon 6th: |
801 *
|
38%
|
fat: 39.68g |
| |
protein: 30.19g |
| |
carbs: 83.30g |
|
3122*
|
2321
|
| Sun 5th: |
-
|
-
|
|
2473*
|
-
|
| Sat 4th: |
-
|
-
|
|
2654*
|
-
|
| Fri 3rd: |
-
|
-
|
|
2694*
|
-
|
| Thu 2nd: |
800 *
|
38%
|
fat: 27.42g |
| |
protein: 22.17g |
| |
carbs: 118.69g |
|
3057*
|
2257
|
| Wed 1st: |
1339 *
|
64%
|
fat: 55.30g |
| |
protein: 60.92g |
| |
carbs: 150.18g |
|
3083*
|
1744
|
| April 2024 |
| Tue 30th: |
917 *
|
44%
|
fat: 27.57g |
| |
protein: 22.22g |
| |
carbs: 147.43g |
|
2910*
|
1993
|
| Mon 29th: |
-
|
-
|
|
3065*
|
-
|
| Sun 28th: |
-
|
-
|
|
2935*
|
-
|
| Sat 27th: |
-
|
-
|
|
2059*
|
-
|
| Fri 26th: |
554 *
|
26%
|
fat: 24.21g |
| |
protein: 20.29g |
| |
carbs: 67.27g |
|
2113*
|
1559
|
| Thu 25th: |
860 *
|
41%
|
fat: 43.80g |
| |
protein: 33.87g |
| |
carbs: 80.51g |
|
2823*
|
1963
|
