Start Weight:(19 Jun 10) 158.7 lb
Current Weight:(13 Nov 14) 160.9 lb
Goal Weight:127.9 lb
following: Kakwo's own diet
performance: losing 1.9 lb a week

FatSecret member since: 22 Jun 10

Kakwo's Weight History

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Kakwo's journal

01 October 2011

Stress is not helping my goal wt loss. My husband open heart surgery was a success and now I have no excuse but focus on my health and optimal wt. :)
on diet Kakwo's own diet  

Kakwo's Recent Food & Exercise

Kakwo's Recent Activity

Kakwo's Own Activity

Kakwo recorded a Weigh In at 160.9 lb.
Kakwo recorded a Weigh In at 172.0 lb.

Kakwo's Buddies

No recent activity.

Other Member Diet Recent Activity

kimbrakington submitted a diet Tip.
isohume recorded a Weigh In at 162.0 lb.
ambar_violeta updated their Food Diary.
Tilly Washer commented on ELLA360NOSCOPEBLAZEIT's Weigh In.
Debbie norma supported thomtap's Journal Entry.
magnatas updated their Food Diary.
ELLA360NOSCOPEBLAZEIT commented on their Weigh In.
sethamit recorded a Weigh In at 196.6 lb.