Kakwo

Start Weight:(19 Jun 10) 158.7 lb
Current Weight:(13 Nov 14) 160.9 lb
Goal Weight:127.9 lb
following: Kakwo's own diet
performance: losing 1.9 lb a week

FatSecret member since: 22 Jun 10

Kakwo's Weight History



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Kakwo's journal

01 October 2011

Stress is not helping my goal wt loss. My husband open heart surgery was a success and now I have no excuse but focus on my health and optimal wt. :)
on diet Kakwo's own diet  

Kakwo's Recent Food & Exercise

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Other Member Diet Recent Activity

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Meadow Mist updated their Food Diary.
gwmoore4 updated their Food Diary.
Glaun updated their Exercise Diary.
Jow2000 updated their Exercise Diary.
Kengell recorded a Weigh In at 182.0 lb.