| November 2013 |
| Thu 7th: |
571
|
-
|
fat: 9.12g |
| |
protein: 18.76g |
| |
carbs: 122.13g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
981
|
-
|
fat: 6.51g |
| |
protein: 100.39g |
| |
carbs: 125.63g |
|
-
|
-
|
| Wed 29th: |
939
|
-
|
fat: 15.34g |
| |
protein: 101.19g |
| |
carbs: 103.18g |
|
-
|
-
|
| Tue 28th: |
450 *
|
-
|
fat: 4.09g |
| |
protein: 49.90g |
| |
carbs: 51.43g |
|
-
|
-
|
| Mon 27th: |
1182
|
-
|
fat: 21.77g |
| |
protein: 118.88g |
| |
carbs: 132.19g |
|
-
|
-
|
| Sun 26th: |
1146 *
|
-
|
fat: 45.89g |
| |
protein: 113.83g |
| |
carbs: 75.38g |
|
-
|
-
|
| Sat 25th: |
952
|
-
|
fat: 20.14g |
| |
protein: 97.56g |
| |
carbs: 89.53g |
|
-
|
-
|
| Fri 24th: |
1030
|
-
|
fat: 20.08g |
| |
protein: 103.53g |
| |
carbs: 117.74g |
|
-
|
-
|
| Thu 23rd: |
794 *
|
-
|
fat: 22.44g |
| |
protein: 96.05g |
| |
carbs: 56.92g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
855 *
|
-
|
fat: 26.68g |
| |
protein: 85.99g |
| |
carbs: 67.80g |
|
-
|
-
|
| Sun 6th: |
397 *
|
-
|
fat: 8.05g |
| |
protein: 59.04g |
| |
carbs: 24.09g |
|
-
|
-
|
| Sat 5th: |
906 *
|
-
|
fat: 24.34g |
| |
protein: 97.60g |
| |
carbs: 73.31g |
|
-
|
-
|
| Wed 2nd: |
814 *
|
-
|
fat: 37.15g |
| |
protein: 86.13g |
| |
carbs: 35.59g |
|
-
|
-
|
| Tue 1st: |
949 *
|
-
|
fat: 30.83g |
| |
protein: 97.88g |
| |
carbs: 78.85g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
778 *
|
-
|
fat: 25.16g |
| |
protein: 98.23g |
| |
carbs: 47.05g |
|
-
|
-
|
| Sun 30th: |
538
|
-
|
fat: 11.88g |
| |
protein: 71.95g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 29th: |
1006 *
|
-
|
fat: 34.22g |
| |
protein: 116.38g |
| |
carbs: 65.77g |
|
-
|
-
|
| Fri 28th: |
761 *
|
-
|
fat: 19.44g |
| |
protein: 73.76g |
| |
carbs: 50.66g |
|
-
|
-
|
| Thu 27th: |
620 *
|
-
|
fat: 14.18g |
| |
protein: 69.47g |
| |
carbs: 55.70g |
|
-
|
-
|
| Wed 26th: |
1073 *
|
-
|
fat: 29.34g |
| |
protein: 115.02g |
| |
carbs: 84.80g |
|
-
|
-
|
