| August 2022 |
| Mon 29th: |
-
|
-
|
|
851*
|
-
|
| Sun 28th: |
-
|
-
|
|
1483*
|
-
|
| Sat 27th: |
-
|
-
|
|
1488*
|
-
|
| Fri 26th: |
-
|
-
|
|
1646*
|
-
|
| Sun 7th: |
-
|
-
|
|
592*
|
-
|
| Sat 6th: |
564 *
|
47%
|
fat: 28.40g |
| |
protein: 20.57g |
| |
carbs: 57.50g |
|
1673*
|
 1109
|
| Fri 5th: |
901 *
|
75%
|
fat: 31.80g |
| |
protein: 30.39g |
| |
carbs: 123.19g |
|
1609*
|
708
|
| Thu 4th: |
1395 *
|
116%
|
fat: 52.70g |
| |
protein: 69.16g |
| |
carbs: 144.93g |
|
1855*
|
460
|
| Wed 3rd: |
1077 *
|
90%
|
fat: 55.68g |
| |
protein: 62.65g |
| |
carbs: 86.09g |
|
1496*
|
419
|
| Tue 2nd: |
1061
|
88%
|
fat: 49.49g |
| |
protein: 58.11g |
| |
carbs: 97.00g |
|
1568*
|
507
|
| Mon 1st: |
1417
|
118%
|
fat: 69.08g |
| |
protein: 60.90g |
| |
carbs: 144.62g |
|
1926*
|
509
|
| July 2022 |
| Sun 31st: |
707
|
59%
|
fat: 6.24g |
| |
protein: 27.72g |
| |
carbs: 99.90g |
|
1496*
|
789
|
| Sat 30th: |
943 *
|
79%
|
fat: 25.16g |
| |
protein: 49.30g |
| |
carbs: 104.03g |
|
1496*
|
553
|
| June 2022 |
| Tue 7th: |
738 *
|
62%
|
fat: 36.60g |
| |
protein: 65.00g |
| |
carbs: 35.36g |
|
-
|
-
|
| Mon 6th: |
990 *
|
82%
|
fat: 57.47g |
| |
protein: 66.30g |
| |
carbs: 53.65g |
|
-
|
-
|
| Sun 5th: |
937 *
|
78%
|
fat: 63.70g |
| |
protein: 57.07g |
| |
carbs: 35.06g |
|
-
|
-
|
| Sat 4th: |
1180 *
|
98%
|
fat: 74.12g |
| |
protein: 105.90g |
| |
carbs: 17.35g |
|
-
|
-
|
| May 2022 |
| Tue 17th: |
-
|
-
|
|
1496*
|
-
|
| Mon 16th: |
-
|
-
|
|
1530*
|
-
|
| Sat 14th: |
-
|
-
|
|
1496*
|
-
|
| Fri 13th: |
-
|
-
|
|
1496*
|
-
|
| Thu 12th: |
-
|
-
|
|
1688*
|
-
|
| Wed 11th: |
-
|
-
|
|
1835*
|
-
|
| Tue 10th: |
-
|
-
|
|
1513*
|
-
|
