fathume's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Mon 26th: 2070 * 94%
fat: 86.38g
|
protein: 79.12g
|
carbs: 245.07g
- -
Mon 12th: 896 * 41%
fat: 45.19g
|
protein: 58.42g
|
carbs: 64.22g
2664*  1768
October 2012
Tue 16th: 887 * 40%
fat: 54.69g
|
protein: 60.29g
|
carbs: 31.94g
2671*  1784
Mon 15th: 902 * 41%
fat: 36.42g
|
protein: 73.19g
|
carbs: 63.56g
2549*  1647
August 2012
Fri 10th: 1261 * 57%
fat: 77.34g
|
protein: 62.57g
|
carbs: 81.04g
- -
July 2012
Sat 28th: 471 * 21%
fat: 31.77g
|
protein: 33.24g
|
carbs: 24.35g
- -
Tue 24th: 990 * 45%
fat: 75.00g
|
protein: 54.00g
|
carbs: 33.00g
- -
June 2012
Mon 25th: 1112 * 51%
fat: 46.49g
|
protein: 46.73g
|
carbs: 132.93g
- -
Wed 20th: 200 * 9%
fat: 8.00g
|
protein: 11.00g
|
carbs: 22.00g
- -
Mon 18th: 1194 * 54%
fat: 57.50g
|
protein: 48.85g
|
carbs: 125.00g
- -
May 2012
Sat 19th: 1534 * 70%
fat: 95.60g
|
protein: 91.99g
|
carbs: 76.00g
- -
Wed 16th: 600 * 27%
fat: 12.00g
|
protein: 92.00g
|
carbs: 28.00g
- -
Tue 15th: 2185 * 99%
fat: 126.78g
|
protein: 145.74g
|
carbs: 123.19g
- -
April 2012
Thu 26th: 696 * 32%
fat: 20.83g
|
protein: 33.64g
|
carbs: 88.79g
- -
Tue 10th: - - 2709* -
Sat 7th: 954 * 43%
fat: 16.69g
|
protein: 70.59g
|
carbs: 106.55g
- -
Fri 6th: 1140 * 52%
fat: 44.00g
|
protein: 43.00g
|
carbs: 147.00g
- -
March 2012
Tue 27th: 1746 * 79%
fat: 83.00g
|
protein: 46.00g
|
carbs: 203.00g
- -
Sun 25th: 2560 * 116%
fat: 111.58g
|
protein: 127.90g
|
carbs: 371.07g
3337*  777
Sat 24th: 2233 * 102%
fat: 44.56g
|
protein: 138.90g
|
carbs: 319.60g
- -
Wed 21st: 1829 * 83%
fat: 69.05g
|
protein: 78.02g
|
carbs: 225.95g
- -

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