fathume
Joined March 2012
Posts
144
Following
0
Followers
0
Weight History

Start Weight
218.1 lb
Lost so far: 8.0 lb

Current Weight
210.1 lb
Performance: losing 0.5 lb a week

Goal Weight
199.1 lb
Still to go: 11.0 lb

fathume's Weight History


fathume's Cookbook

cals: 445kcal | fat: 15.99g | carbs: 5.42g | prot: 66.50g
Swiss Cheese & Mushroom Chicken Breast
An easy chicken recipe for low carbers.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
view complete cookbook

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fathume's journal

07 December 2012

using body bugg and exercise everyday
on diet fathume's own diet  

07 November 2012

married yesterday ate bad. switching to mayo diet for next 10 days or so to get under 200 ny bday/ thanksgiving.
on diet fathume's own diet  

fathume's Recent Food & Exercise


fathume's Recent Activity

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Other Member Diet Recent Activity

KatGoddess updated their Food Diary.
combatabs recorded a Weight Entry at 280.0 lb.
VINCENTV2017 recorded a Weight Entry at 219.3 lb.
bec7976 recorded a Weight Entry at 232.0 lb.
Scalewatcher3 commented on sithembilemyeni's Weight Entry.
hgorman supported Mitch Gordon's Journal Entry.
Sesamex4 recorded a Weight Entry at 227.4 lb.
terriquinn added Banan's Keto Waffles recipe to their cook book.