fathume

following: fathume's own diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Mar 12

fathume's Weight History

cals: 445kcal | fat: 15.99g | carbs: 5.42g | prot: 66.50g

An easy chicken recipe for low carbers.

cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g

Oatmeal and banana baked like cookies.

view complete cookbook

using body bugg and exercise everyday

on diet fathume's own diet gaining 1.8 lb a week

married yesterday ate bad. switching to mayo diet for next 10 days or so to get under 200 ny bday/ thanksgiving.

on diet fathume's own diet

	2 oz , boneless, cooked Beef Steak
	2 large Egg
	3 small Tangerines (Mandarin Oranges)
	Exercise machine (moderate)
	Exercise machine (moderate)
	Swimming (slow)

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