fathume

Start Weight:(20 Jan 11) 218.1 lb
Current Weight:(13 Feb 13) 210.1 lb
Goal Weight:199.1 lb
following: fathume's own diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Mar 12

fathume's Weight History


fathume's Cookbook

cals: 445kcal | fat: 15.99g | carbs: 5.42g | prot: 66.50g
Swiss Cheese & Mushroom Chicken Breast
An easy chicken recipe for low carbers.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
view complete cookbook

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fathume's journal

07 December 2012

using body bugg and exercise everyday
on diet fathume's own diet  gaining 1.8 lb a week

07 November 2012

married yesterday ate bad. switching to mayo diet for next 10 days or so to get under 200 ny bday/ thanksgiving.
on diet fathume's own diet  

fathume's Recent Food & Exercise

fathume's Recent Activity

fathume's Own Activity

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Other Member Diet Recent Activity

Nikita Sparks recorded a Weigh In at 145.5 lb.
JimboG recorded a Weigh In at 183.4 lb.
mitchpell recorded a Weigh In at 141.0 lb.
Aussie Nance updated their Exercise Diary.
bandando updated their Food Diary.
LauraMae recorded a Weigh In at 162.2 lb.
michellegoosen recorded a Weigh In at 179.7 lb.
cheyennelo recorded a Weigh In at 110.2 lb.