Start Weight:(20 Jan 11) 218.1 lb
Current Weight:(13 Feb 13) 210.1 lb
Goal Weight:199.1 lb
following: fathume's own diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Mar 12

fathume's Weight History

fathume's Cookbook

cals: 445kcal | fat: 15.99g | carbs: 5.42g | prot: 66.50g
Swiss Cheese & Mushroom Chicken Breast
An easy chicken recipe for low carbers.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
view complete cookbook

Other Related Links


fathume's journal

07 December 2012

using body bugg and exercise everyday
on diet fathume's own diet  gaining 1.8 lb a week

07 November 2012

married yesterday ate bad. switching to mayo diet for next 10 days or so to get under 200 ny bday/ thanksgiving.
on diet fathume's own diet  

fathume's Recent Food & Exercise

fathume's Recent Activity

fathume's Own Activity

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fathume's Buddies

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Other Member Diet Recent Activity

Crackerjack4u added AmandaH222's Ham & Pepperoni Pizza recipe to their cook book.
Alice76 recorded a Weigh In at 155.6 lb.
Frosty Heimdall supported BulletProof3's Journal Entry.
JulieAnnSuderman recorded a Weigh In at 145.0 lb.
angelroot recorded a Weigh In at 169.8 lb.
Julesy702 recorded a Weigh In at 127.8 lb.
JP Beenen recorded a Weigh In at 205.9 lb.
Mistaya4u recorded a Journal Entry.