fathume

Start Weight:(20 Jan 11) 218.1 lb
Current Weight:(13 Feb 13) 210.1 lb
Goal Weight:199.1 lb
following: fathume's own diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Mar 12

fathume's Weight History


fathume's Cookbook

cals: 445kcal | fat: 15.99g | carbs: 5.42g | prot: 66.50g
Swiss Cheese & Mushroom Chicken Breast
An easy chicken recipe for low carbers.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
view complete cookbook

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Members


fathume's journal

07 December 2012

using body bugg and exercise everyday
on diet fathume's own diet  

07 November 2012

married yesterday ate bad. switching to mayo diet for next 10 days or so to get under 200 ny bday/ thanksgiving.
on diet fathume's own diet  

fathume's Recent Food & Exercise

fathume's Recent Activity

fathume's Own Activity

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fathume's Buddies

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Other Member Diet Recent Activity

laini_marie updated their Exercise Diary.
UmmBilal supported DianneGardner's Journal Entry.
Biggest_Loser_333 recorded a Journal Entry and a Weigh In at 189.0 lb.
devah sofialucus updated their Food Diary.
bossies recorded a Weigh In at 247.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Stephanie328 updated their Exercise Diary.
fantsyridr recorded a Journal Entry and a Weigh In at 168.0 lb.