fathume

Start Weight:(20 Jan 11) 218.1 lb
Current Weight:(13 Feb 13) 210.1 lb
Goal Weight:199.1 lb
following: fathume's own diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Mar 12

fathume's Weight History


fathume's Cookbook

cals: 445kcal | fat: 15.99g | carbs: 5.42g | prot: 66.50g
Swiss Cheese & Mushroom Chicken Breast
An easy chicken recipe for low carbers.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
view complete cookbook

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fathume's journal

07 December 2012

using body bugg and exercise everyday
on diet fathume's own diet  

07 November 2012

married yesterday ate bad. switching to mayo diet for next 10 days or so to get under 200 ny bday/ thanksgiving.
on diet fathume's own diet  

fathume's Recent Food & Exercise

fathume's Recent Activity

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