davelink's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Sun 13th: 504 * 34%
fat: 24.18g
|
protein: 48.33g
|
carbs: 25.50g
- -
March 2018
Sat 10th: 2123 * 142%
fat: 69.88g
|
protein: 151.17g
|
carbs: 204.52g
- -
Fri 9th: 1046 * 70%
fat: 38.44g
|
protein: 81.60g
|
carbs: 93.73g
- -
Thu 8th: 1042 * 69%
fat: 45.54g
|
protein: 108.48g
|
carbs: 50.46g
- -
Wed 7th: 2833 * 189%
fat: 104.03g
|
protein: 129.04g
|
carbs: 189.32g
- -
Tue 6th: 1811 * 121%
fat: 85.45g
|
protein: 146.49g
|
carbs: 108.63g
- -
Mon 5th: 2542 * 169%
fat: 97.06g
|
protein: 163.60g
|
carbs: 259.89g
- -
Sun 4th: 1414 * 94%
fat: 49.12g
|
protein: 97.87g
|
carbs: 144.24g
- -
Sat 3rd: 2003 * 134%
fat: 105.69g
|
protein: 89.00g
|
carbs: 176.40g
- -
Fri 2nd: 2159 * 144%
fat: 65.98g
|
protein: 104.11g
|
carbs: 129.15g
- -
Thu 1st: 1635 * 109%
fat: 48.08g
|
protein: 125.40g
|
carbs: 180.92g
- -
February 2018
Wed 28th: 2063 * 138%
fat: 67.63g
|
protein: 95.34g
|
carbs: 287.29g
- -
Tue 27th: 2227 * 148%
fat: 69.55g
|
protein: 106.44g
|
carbs: 220.46g
- -
Mon 26th: 1649 * 110%
fat: 48.17g
|
protein: 116.22g
|
carbs: 106.98g
- -
Sun 25th: 1666 * 111%
fat: 58.34g
|
protein: 92.34g
|
carbs: 208.56g
- -
Sat 24th: 1884 * 126%
fat: 74.94g
|
protein: 112.71g
|
carbs: 190.55g
- -
Fri 23rd: 1337 * 89%
fat: 64.48g
|
protein: 107.87g
|
carbs: 81.15g
- -
Thu 22nd: 1509 * 101%
fat: 73.56g
|
protein: 94.69g
|
carbs: 127.22g
- -
Wed 21st: 1892 * 126%
fat: 72.64g
|
protein: 119.71g
|
carbs: 217.55g
- -
Tue 20th: 1695 * 113%
fat: 75.23g
|
protein: 95.25g
|
carbs: 179.68g
- -

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