jeffdwaldron's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 22nd: 1297 * 59%
fat: 59.00g
|
protein: 50.84g
|
carbs: 146.00g
3629*  2332
June 2014
Sun 8th: 220 * 10%
fat: 12.00g
|
protein: 4.00g
|
carbs: 25.00g
- -
May 2014
Wed 7th: 220 * 10%
fat: 12.00g
|
protein: 4.00g
|
carbs: 25.00g
- -
April 2014
Thu 17th: 410 * 19%
fat: 24.00g
|
protein: 22.00g
|
carbs: 25.00g
- -
Fri 11th: 440 * 20%
fat: 24.00g
|
protein: 13.00g
|
carbs: 47.00g
- -
February 2014
Mon 24th: - - 3919* -
January 2014
Wed 8th: 300 * 14%
fat: 15.00g
|
protein: 14.00g
|
carbs: 25.00g
- -
July 2011
Thu 28th: 458 * 21%
fat: 11.56g
|
protein: 42.51g
|
carbs: 52.97g
- -
March 2011
Wed 23rd: 175 * 8%
fat: 0.18g
|
protein: 0.28g
|
carbs: 46.64g
2876*  2701
Tue 22nd: 110 * 5%
fat: 0.36g
|
protein: 0.56g
|
carbs: 29.28g
- -
June 2010
Mon 21st: 1980 * 90%
fat: 82.00g
|
protein: 61.00g
|
carbs: 258.00g
2730*  750

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.