nurseb45's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Sun 26th: - - 3883* -
Sat 25th: - - 3749* -
Fri 24th: - - 4024* -
Thu 23rd: - - 3749* -
Wed 22nd: - - 3738* -
Tue 21st: - - 4081* -
Mon 20th: - - 4424* -
September 2010
Tue 14th: 1019 * -
fat: 85.46g
|
protein: 51.10g
|
carbs: 11.35g
- -
Mon 13th: 1019 -
fat: 85.46g
|
protein: 51.10g
|
carbs: 11.35g
3625*  2606
Sat 11th: 624 * -
fat: 41.19g
|
protein: 52.20g
|
carbs: 8.71g
- -
Wed 8th: 504 * -
fat: 24.10g
|
protein: 60.39g
|
carbs: 7.61g
3741*  3237
Mon 6th: 638 -
fat: 45.00g
|
protein: 47.09g
|
carbs: 9.41g
4165*  3527
August 2010
Mon 9th: 638 * -
fat: 50.25g
|
protein: 36.67g
|
carbs: 7.88g
- -
Sat 7th: 972 -
fat: 75.24g
|
protein: 61.07g
|
carbs: 11.08g
- -
Fri 6th: 825 * -
fat: 56.98g
|
protein: 62.05g
|
carbs: 13.86g
- -
Wed 4th: 1072 -
fat: 69.02g
|
protein: 96.22g
|
carbs: 11.95g
- -
Tue 3rd: 679 * -
fat: 30.25g
|
protein: 60.43g
|
carbs: 36.03g
- -
Sun 1st: 510 * -
fat: 37.51g
|
protein: 34.54g
|
carbs: 7.30g
- -
July 2010
Tue 27th: 602 * -
fat: 35.04g
|
protein: 54.20g
|
carbs: 15.35g
3400*  2798
Mon 26th: 602 -
fat: 35.04g
|
protein: 54.20g
|
carbs: 15.35g
3383*  2781
Sun 25th: 681 * -
fat: 36.25g
|
protein: 72.38g
|
carbs: 11.04g
3851*  3170
June 2010
Sat 19th: - - 3056 -

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