nurseb45
Joined June 2010
Posts
28
Following
4
Followers
5
Weight History

Start Weight
264.0 lb
Lost so far: 0 lb

Current Weight
264.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
164.0 lb
Still to go: 100.0 lb
I have been over weight for the past 11 years. Tried many diets. I work full time as a nurse and the extra weight and my age is making it hard to do my job. I am always to tired to go out and do anything. At least thats what I tell myself. I think I have to admit I am lazy when it comes to putting much effort into getting ready and actually going out to have fun. How did I get to the weight I am now? I used to love to be outside and active. I left my husband 11 years ago. We did a lot of fishing, hiking, outdoorsy stuff together. Then it was just me and my son he was 11 at the time. I never felt comfortable being alone with just my son to do those things anymore. So the fast food and sedentary lifestyle got me where I am today. I have a goal weight of 140lbs. Hope to reach it before I turn 46.

nurseb45's Weight History


nurseb45's Latest Member Challenges

41
  Fighting Fifties Fat
status: Completed
ended: 24 Mar 15
view progress
 
  
31
  Dance Your Way to Better Health!
status: Completed
ended: 11 Oct 10
view progress
 


Following

LadyLeo
last weighin: gaining 0.0 lb a week Up
 
BeautiBabe
last weighin: gaining 0.3 lb a week Up
grow_a_pear
last weighin: losing 0.2 lb a week Down
 
JillRN
last weighin: losing 0.1 lb a week Down

nurseb45's Latest Photos



August 2010
in group
40's with 50-100 lbs to Lose
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nurseb45's Cookbook

cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
view complete cookbook

nurseb45's Latest Posts

need a buddy
Hello. I know all about the you yo yo dieting. Its hard to stay motivated when you have so much you have to deal with now days. We need to keep ourselves in mind more. I think the rest of my life would be so much better if I could get through this, and get the weight off.
posted 13 Sep 2010, 21:06
nurseb45 has submitted 1 post

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Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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This group is for nurses that want to support one another to lose weight and maintain a healthier lifestyle.

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