| January 2013 |
| Mon 14th: |
1717 *
|
90%
|
fat: 69.14g |
| |
protein: 93.19g |
| |
carbs: 181.66g |
|
2259*
|
 542
|
| Fri 11th: |
322 *
|
17%
|
fat: 1.70g |
| |
protein: 13.70g |
| |
carbs: 63.70g |
|
-
|
-
|
| September 2012 |
| Wed 19th: |
1706 *
|
90%
|
fat: 48.27g |
| |
protein: 186.17g |
| |
carbs: 138.07g |
|
2794*
|
1088
|
| August 2010 |
| Fri 13th: |
447 *
|
24%
|
fat: 7.03g |
| |
protein: 39.13g |
| |
carbs: 65.16g |
|
1753*
|
1306
|
| Thu 12th: |
1668 *
|
88%
|
fat: 63.47g |
| |
protein: 99.51g |
| |
carbs: 180.73g |
|
2713*
|
1045
|
| Wed 11th: |
1474 *
|
78%
|
fat: 51.74g |
| |
protein: 77.25g |
| |
carbs: 157.80g |
|
2837*
|
1363
|
| Tue 10th: |
1616 *
|
85%
|
fat: 51.48g |
| |
protein: 103.17g |
| |
carbs: 173.70g |
|
2611*
|
995
|
| Mon 9th: |
1446 *
|
76%
|
fat: 29.44g |
| |
protein: 85.35g |
| |
carbs: 221.97g |
|
2688*
|
1242
|
| Sun 8th: |
1827 *
|
76%
|
fat: 67.69g |
| |
protein: 89.38g |
| |
carbs: 230.80g |
|
2422*
|
595
|
| Sat 7th: |
1559 *
|
65%
|
fat: 33.27g |
| |
protein: 105.77g |
| |
carbs: 199.54g |
|
2902*
|
1343
|
| Fri 6th: |
1554 *
|
65%
|
fat: 34.86g |
| |
protein: 106.34g |
| |
carbs: 179.79g |
|
2473*
|
919
|
| Thu 5th: |
2087 *
|
87%
|
fat: 88.73g |
| |
protein: 163.80g |
| |
carbs: 146.29g |
|
2555*
|
468
|
| Wed 4th: |
2427 *
|
101%
|
fat: 74.24g |
| |
protein: 98.28g |
| |
carbs: 350.92g |
|
2991*
|
564
|
| Tue 3rd: |
1571 *
|
65%
|
fat: 52.08g |
| |
protein: 105.15g |
| |
carbs: 175.71g |
|
2706*
|
1135
|
| Mon 2nd: |
1683 *
|
70%
|
fat: 50.53g |
| |
protein: 138.60g |
| |
carbs: 182.17g |
|
2799*
|
1116
|
| July 2010 |
| Thu 29th: |
240 *
|
10%
|
fat: 1.88g |
| |
protein: 10.50g |
| |
carbs: 43.00g |
|
2503*
|
2263
|
| Wed 28th: |
1391 *
|
58%
|
fat: 69.13g |
| |
protein: 82.78g |
| |
carbs: 108.91g |
|
2283*
|
892
|
| Tue 27th: |
1427 *
|
59%
|
fat: 28.65g |
| |
protein: 78.83g |
| |
carbs: 183.78g |
|
2453*
|
1026
|
| Mon 26th: |
1893 *
|
79%
|
fat: 84.61g |
| |
protein: 71.93g |
| |
carbs: 204.39g |
|
2334*
|
441
|
| Sun 25th: |
1387 *
|
58%
|
fat: 36.45g |
| |
protein: 62.90g |
| |
carbs: 207.99g |
|
2227*
|
840
|
