| November 2011 |
| Fri 18th: |
1790 *
|
58%
|
fat: 89.00g |
| |
protein: 58.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| October 2011 |
| Sat 29th: |
1960 *
|
63%
|
fat: 60.25g |
| |
protein: 40.21g |
| |
carbs: 245.22g |
|
-
|
-
|
| Fri 28th: |
2473 *
|
80%
|
fat: 96.66g |
| |
protein: 111.71g |
| |
carbs: 291.73g |
|
-
|
-
|
| Thu 27th: |
3125 *
|
101%
|
fat: 139.23g |
| |
protein: 96.39g |
| |
carbs: 389.64g |
|
-
|
-
|
| Wed 26th: |
2154 *
|
69%
|
fat: 64.26g |
| |
protein: 50.63g |
| |
carbs: 345.30g |
|
-
|
-
|
| Tue 25th: |
1134 *
|
37%
|
fat: 24.77g |
| |
protein: 47.86g |
| |
carbs: 176.34g |
|
-
|
-
|
| Mon 24th: |
4022 *
|
130%
|
fat: 180.73g |
| |
protein: 165.42g |
| |
carbs: 425.07g |
|
-
|
-
|
| Sun 23rd: |
2408 *
|
78%
|
fat: 47.92g |
| |
protein: 69.32g |
| |
carbs: 257.42g |
|
-
|
-
|
| Sat 22nd: |
2870 *
|
93%
|
fat: 100.65g |
| |
protein: 108.02g |
| |
carbs: 296.38g |
|
-
|
-
|
| Fri 21st: |
5128 *
|
165%
|
fat: 246.50g |
| |
protein: 175.88g |
| |
carbs: 461.94g |
|
-
|
-
|
| Thu 20th: |
2614 *
|
84%
|
fat: 100.30g |
| |
protein: 91.29g |
| |
carbs: 339.07g |
|
1598*
|
 1016
|
| Wed 19th: |
1403 *
|
45%
|
fat: 44.60g |
| |
protein: 66.63g |
| |
carbs: 184.34g |
|
1313*
|
90
|
| July 2010 |
| Sun 25th: |
1190 *
|
40%
|
fat: 66.00g |
| |
protein: 42.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
1638 *
|
55%
|
fat: 67.21g |
| |
protein: 52.17g |
| |
carbs: 208.65g |
|
-
|
-
|
| Mon 28th: |
399 *
|
13%
|
fat: 6.36g |
| |
protein: 53.06g |
| |
carbs: 28.97g |
|
-
|
-
|
| Sun 27th: |
1717 *
|
57%
|
fat: 77.79g |
| |
protein: 24.65g |
| |
carbs: 178.44g |
|
-
|
-
|
| Sat 26th: |
2716 *
|
91%
|
fat: 105.30g |
| |
protein: 73.62g |
| |
carbs: 377.16g |
|
-
|
-
|
| Fri 25th: |
1865 *
|
62%
|
fat: 61.65g |
| |
protein: 57.74g |
| |
carbs: 217.58g |
|
-
|
-
|
| Thu 24th: |
1497 *
|
50%
|
fat: 57.36g |
| |
protein: 36.45g |
| |
carbs: 200.50g |
|
-
|
-
|
| Tue 22nd: |
1303 *
|
43%
|
fat: 55.10g |
| |
protein: 48.02g |
| |
carbs: 149.31g |
|
-
|
-
|
