| April 2013 |
| Thu 11th: |
638 *
|
27%
|
fat: 26.95g |
| |
protein: 20.26g |
| |
carbs: 78.84g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.50g |
|
-
|
-
|
| Sun 6th: |
1119 *
|
47%
|
fat: 28.67g |
| |
protein: 92.02g |
| |
carbs: 123.56g |
|
-
|
-
|
| Sat 5th: |
2226 *
|
93%
|
fat: 142.75g |
| |
protein: 98.94g |
| |
carbs: 142.05g |
|
-
|
-
|
| Fri 4th: |
1314 *
|
55%
|
fat: 53.64g |
| |
protein: 56.30g |
| |
carbs: 158.49g |
|
-
|
-
|
| September 2011 |
| Wed 7th: |
506 *
|
22%
|
fat: 20.85g |
| |
protein: 16.76g |
| |
carbs: 65.14g |
|
-
|
-
|
| Tue 6th: |
1112
|
48%
|
fat: 53.24g |
| |
protein: 50.73g |
| |
carbs: 115.62g |
|
-
|
-
|
| March 2011 |
| Sat 12th: |
40 *
|
2%
|
fat: 0.60g |
| |
protein: 0.36g |
| |
carbs: 8.64g |
|
-
|
-
|
| February 2011 |
| Tue 1st: |
692 *
|
30%
|
fat: 35.43g |
| |
protein: 30.30g |
| |
carbs: 63.07g |
|
3896*
|
 3204
|
| January 2011 |
| Mon 31st: |
1806 *
|
79%
|
fat: 79.24g |
| |
protein: 59.33g |
| |
carbs: 224.58g |
|
-
|
-
|
| Fri 28th: |
327 *
|
14%
|
fat: 12.95g |
| |
protein: 4.67g |
| |
carbs: 49.21g |
|
-
|
-
|
| Thu 27th: |
879 *
|
38%
|
fat: 18.51g |
| |
protein: 43.87g |
| |
carbs: 150.97g |
|
-
|
-
|
| Wed 26th: |
202 *
|
9%
|
fat: 7.17g |
| |
protein: 1.95g |
| |
carbs: 35.11g |
|
-
|
-
|
| Tue 25th: |
1297 *
|
56%
|
fat: 66.17g |
| |
protein: 58.58g |
| |
carbs: 117.10g |
|
-
|
-
|
| Mon 17th: |
2100 *
|
91%
|
fat: 82.74g |
| |
protein: 72.28g |
| |
carbs: 271.02g |
|
-
|
-
|
| October 2010 |
| Wed 6th: |
890 *
|
39%
|
fat: 54.00g |
| |
protein: 34.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Fri 1st: |
451 *
|
20%
|
fat: 11.00g |
| |
protein: 12.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1305 *
|
57%
|
fat: 52.29g |
| |
protein: 39.13g |
| |
carbs: 172.87g |
|
-
|
-
|
| Wed 29th: |
1327 *
|
-
|
fat: 24.80g |
| |
protein: 51.42g |
| |
carbs: 230.00g |
|
-
|
-
|
| Sun 12th: |
113 *
|
-
|
fat: 7.03g |
| |
protein: 5.60g |
| |
carbs: 6.90g |
|
-
|
-
|
