gtmustang8968 - Member

gtmustang8968

Joined June 2010

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Following

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Weight History

Start Weight

253.0 lb

Lost so far: 37.0 lb

Current Weight

290.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

135.0 lb

Still to go: 155.0 lb

gtmustang8968's Weight History

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gtmustang8968's Latest Member Challenges

103

22lb in 31 days

status:	Completed
ended:	04 Aug 10
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gtmustang8968's Latest Photos

me at 260 lbs

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20's with 100+ lbs to Lose
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gtmustang8968's Cookbook

cals: 213kcal | fat: 17.69g | carbs: 14.08g | prot: 5.03g

Zucchini Carpaccio

A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.

cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g

Turkey Soft Tacos

Delicious turkey tacos make a family friendly substitution for traditional beef tacos.

cals: 325kcal | fat: 12.78g | carbs: 42.78g | prot: 11.92g

Vegetarian Spaghetti

Spaghetti pasta in tomato sauces with plenty of healthy veggies.

cals: 251kcal | fat: 10.62g | carbs: 12.81g | prot: 28.23g

Cheesy Broccoli Chicken

An easy chicken dinner.

cals: 295kcal | fat: 3.14g | carbs: 8.11g | prot: 56.49g

Crockpot Salsa Chicken

Quick and easy filling for tacos, burritos or as a meal.

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gtmustang8968's Recent Food & Exercise

	3/4 serving 100% Pure Florida Orange Juice
	1 serving Star Crunch
	1 serving Hot Dog Franks
	Walking (slow) - 2/mph
	Standing
	Shopping

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gtmustang8968's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

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