| January 2024 |
| Tue 30th: |
270 *
|
14%
|
fat: 7.00g |
| |
protein: 23.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 25th: |
1281 *
|
80%
|
fat: 38.98g |
| |
protein: 82.91g |
| |
carbs: 157.85g |
|
-
|
-
|
| Tue 9th: |
616 *
|
38%
|
fat: 23.81g |
| |
protein: 32.00g |
| |
carbs: 78.09g |
|
-
|
-
|
| Mon 8th: |
600 *
|
38%
|
fat: 28.00g |
| |
protein: 49.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sat 6th: |
495 *
|
31%
|
fat: 30.63g |
| |
protein: 39.57g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 5th: |
840 *
|
52%
|
fat: 37.35g |
| |
protein: 109.70g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 4th: |
1527 *
|
95%
|
fat: 57.42g |
| |
protein: 122.76g |
| |
carbs: 135.02g |
|
-
|
-
|
| Mon 1st: |
410 *
|
26%
|
fat: 22.82g |
| |
protein: 25.08g |
| |
carbs: 26.96g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
345 *
|
22%
|
fat: 14.73g |
| |
protein: 23.13g |
| |
carbs: 30.52g |
|
-
|
-
|
| Sat 30th: |
486 *
|
30%
|
fat: 10.10g |
| |
protein: 20.52g |
| |
carbs: 79.34g |
|
-
|
-
|
| Fri 29th: |
1237 *
|
77%
|
fat: 74.34g |
| |
protein: 49.72g |
| |
carbs: 105.08g |
|
-
|
-
|
| Thu 28th: |
1632 *
|
102%
|
fat: 85.31g |
| |
protein: 92.97g |
| |
carbs: 122.52g |
|
-
|
-
|
| December 2013 |
| Wed 11th: |
3066 *
|
-
|
fat: 127.16g |
| |
protein: 83.20g |
| |
carbs: 403.44g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
258 *
|
-
|
fat: 12.88g |
| |
protein: 28.05g |
| |
carbs: 6.27g |
|
-
|
-
|
| January 2013 |
| Fri 11th: |
-
|
-
|
|
2709*
|
-
|
| Wed 9th: |
294 *
|
-
|
fat: 22.56g |
| |
protein: 20.52g |
| |
carbs: 3.12g |
|
3330*
|
 3036
|
| Fri 4th: |
307 *
|
-
|
fat: 23.65g |
| |
protein: 13.90g |
| |
carbs: 12.75g |
|
-
|
-
|
| Thu 3rd: |
1767 *
|
-
|
fat: 127.69g |
| |
protein: 113.85g |
| |
carbs: 42.26g |
|
2890*
|
1123
|
| Wed 2nd: |
1826 *
|
-
|
fat: 131.41g |
| |
protein: 127.28g |
| |
carbs: 38.56g |
|
2851*
|
1025
|
| May 2012 |
| Thu 24th: |
466 *
|
-
|
fat: 11.40g |
| |
protein: 47.36g |
| |
carbs: 49.38g |
|
-
|
-
|
| October 2011 |
| Thu 6th: |
451 *
|
-
|
fat: 9.55g |
| |
protein: 41.65g |
| |
carbs: 58.58g |
|
2976*
|
2525
|
