Joined June 2010
Weight History

Start Weight
230.0 lb
Lost so far: 1.0 lb

Current Weight
229.0 lb
Performance: losing 1.8 lb a week

Goal Weight
180.0 lb
Still to go: 49.0 lb
I signed up here at Fat Secret some time ago (2010), and I have popped in from time to time over the years. I guess now is as good as time as any to take advantage of the resources!

IrishChik's Weight History

IrishChik's Latest Member Challenges

  Walk Away The Pounds
status: Completed
ended: 21 Oct 11
view progress
  Exercise at least twice a week for half an hour
status: Completed
ended: 13 Jun 11
view progress


last weighin: losing 1.1 lb a week Down
last weighin: N/A Up
only visible to followers

IrishChik's Cookbook

cals: 54kcal | fat: 3.22g | carbs: 6.40g | prot: 0.83g
Chocolate Dipped Macaroons
Light, delicious dessert or a sublime sweet treat.
view complete cookbook

Other Related Links



IrishChik's journal

30 January 2013

I know it has been a while... has taken me in many directions. I am still battling the PCOS and the insulin resistance that comes with it. I ...
on diet Atkins  

07 January 2013

Started Atkins the first of the year. I spent the few weeks prior slowly cutting down carbs and rereading all of my Atkins materials. I even read South ...
on diet Atkins  

IrishChik's Recent Food & Exercise

IrishChik's Groups

Working from Home
For those who work from home and do not get out as much as those who work in an office.

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

IrishChik's Recent Activity

IrishChik's Own Activity

No recent activity.


No recent activity.

Atkins Recent Activity

deesplayname supported Chiclets's Weight Entry.
tlschwenn recorded a Weight Entry at 241.6 lb.
MMDuff10 recorded a Weight Entry at 142.8 lb.
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ronfox13 recorded a Weight Entry at 210.0 lb.
BigC1972 updated their Exercise Diary.
Cynthia Norris is following Daisygirl200.
jsmitherman recorded a Weight Entry at 211.4 lb.