| July 2011 |
| Fri 29th: |
420 *
|
21%
|
fat: 7.00g |
| |
protein: 8.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Thu 28th: |
420 *
|
21%
|
fat: 7.00g |
| |
protein: 8.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Wed 27th: |
956 *
|
48%
|
fat: 36.77g |
| |
protein: 29.91g |
| |
carbs: 137.05g |
|
-
|
-
|
| March 2011 |
| Thu 3rd: |
1061 *
|
53%
|
fat: 31.75g |
| |
protein: 55.68g |
| |
carbs: 155.19g |
|
-
|
-
|
| February 2011 |
| Fri 18th: |
803 *
|
40%
|
fat: 25.66g |
| |
protein: 33.20g |
| |
carbs: 123.39g |
|
-
|
-
|
| Thu 17th: |
1527 *
|
76%
|
fat: 33.15g |
| |
protein: 103.16g |
| |
carbs: 212.24g |
|
-
|
-
|
| Wed 16th: |
1973 *
|
99%
|
fat: 63.19g |
| |
protein: 79.36g |
| |
carbs: 299.16g |
|
-
|
-
|
| Tue 15th: |
1692 *
|
85%
|
fat: 41.10g |
| |
protein: 125.83g |
| |
carbs: 213.54g |
|
-
|
-
|
| Mon 14th: |
1608 *
|
80%
|
fat: 47.50g |
| |
protein: 89.03g |
| |
carbs: 221.13g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
1713 *
|
86%
|
fat: 31.67g |
| |
protein: 79.92g |
| |
carbs: 289.96g |
|
-
|
-
|
| Wed 26th: |
1646 *
|
82%
|
fat: 50.34g |
| |
protein: 60.99g |
| |
carbs: 247.96g |
|
3873*
|
 2227
|
| Tue 25th: |
2108 *
|
105%
|
fat: 98.07g |
| |
protein: 111.85g |
| |
carbs: 204.11g |
|
4481*
|
2373
|
| Mon 24th: |
1760 *
|
88%
|
fat: 71.09g |
| |
protein: 76.78g |
| |
carbs: 215.29g |
|
4475*
|
2715
|
| Sat 22nd: |
2209 *
|
110%
|
fat: 77.59g |
| |
protein: 82.03g |
| |
carbs: 303.06g |
|
3905*
|
1696
|
| Fri 21st: |
1973 *
|
99%
|
fat: 55.48g |
| |
protein: 81.62g |
| |
carbs: 309.51g |
|
-
|
-
|
| Thu 20th: |
1903 *
|
95%
|
fat: 62.53g |
| |
protein: 78.78g |
| |
carbs: 277.41g |
|
4475*
|
2572
|
| Wed 19th: |
1755 *
|
88%
|
fat: 52.91g |
| |
protein: 90.55g |
| |
carbs: 245.63g |
|
4475*
|
2720
|
| August 2010 |
| Sun 29th: |
1529 *
|
76%
|
fat: 42.78g |
| |
protein: 60.44g |
| |
carbs: 226.63g |
|
-
|
-
|
| Fri 13th: |
1603 *
|
80%
|
fat: 47.31g |
| |
protein: 58.66g |
| |
carbs: 243.78g |
|
-
|
-
|
| Thu 12th: |
1528 *
|
76%
|
fat: 33.31g |
| |
protein: 49.76g |
| |
carbs: 261.78g |
|
-
|
-
|
