| October 2013 |
| Fri 18th: |
1220 *
|
64%
|
fat: 56.38g |
| |
protein: 75.10g |
| |
carbs: 104.14g |
|
1810*
|
 590
|
| April 2013 |
| Sun 28th: |
1066 *
|
56%
|
fat: 41.44g |
| |
protein: 43.35g |
| |
carbs: 133.88g |
|
1632*
|
566
|
| February 2013 |
| Wed 20th: |
1007 *
|
53%
|
fat: 43.48g |
| |
protein: 43.77g |
| |
carbs: 121.07g |
|
1613*
|
606
|
| Tue 19th: |
903 *
|
48%
|
fat: 39.44g |
| |
protein: 47.56g |
| |
carbs: 96.26g |
|
1538*
|
635
|
| Sun 17th: |
1158 *
|
61%
|
fat: 53.00g |
| |
protein: 57.75g |
| |
carbs: 123.25g |
|
1501*
|
343
|
| Sat 16th: |
988 *
|
52%
|
fat: 44.00g |
| |
protein: 51.75g |
| |
carbs: 105.75g |
|
-
|
-
|
| Fri 15th: |
1113 *
|
59%
|
fat: 50.68g |
| |
protein: 76.59g |
| |
carbs: 83.66g |
|
1558*
|
445
|
| Thu 14th: |
1287 *
|
68%
|
fat: 23.84g |
| |
protein: 66.83g |
| |
carbs: 162.26g |
|
1620*
|
333
|
| Wed 13th: |
1076 *
|
57%
|
fat: 44.90g |
| |
protein: 76.34g |
| |
carbs: 93.93g |
|
1557*
|
481
|
| Tue 12th: |
825 *
|
43%
|
fat: 15.66g |
| |
protein: 85.96g |
| |
carbs: 88.20g |
|
1675*
|
850
|
| Mon 11th: |
556 *
|
29%
|
fat: 29.75g |
| |
protein: 38.71g |
| |
carbs: 38.91g |
|
1370*
|
814
|
| Sun 10th: |
1154 *
|
61%
|
fat: 54.42g |
| |
protein: 62.19g |
| |
carbs: 112.32g |
|
1697*
|
543
|
| Sat 9th: |
1215 *
|
64%
|
fat: 66.60g |
| |
protein: 46.53g |
| |
carbs: 121.24g |
|
1304*
|
89
|
| Fri 8th: |
850 *
|
45%
|
fat: 32.65g |
| |
protein: 60.14g |
| |
carbs: 91.22g |
|
1902*
|
1052
|
| Thu 7th: |
1160 *
|
61%
|
fat: 36.21g |
| |
protein: 96.98g |
| |
carbs: 124.81g |
|
-
|
-
|
| Wed 6th: |
1141 *
|
60%
|
fat: 36.63g |
| |
protein: 86.12g |
| |
carbs: 120.87g |
|
1304*
|
163
|
| Tue 5th: |
1224 *
|
64%
|
fat: 36.76g |
| |
protein: 75.53g |
| |
carbs: 148.26g |
|
1686*
|
462
|
| January 2013 |
| Mon 14th: |
126 *
|
7%
|
fat: 9.00g |
| |
protein: 12.25g |
| |
carbs: 1.50g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
724 *
|
38%
|
fat: 36.09g |
| |
protein: 64.95g |
| |
carbs: 45.00g |
|
1791*
|
1067
|
| Sat 27th: |
148 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 13.00g |
|
-
|
-
|
