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Nancy Dupuis's Exercise Diary, 20 February 2013


 date:

Total Calories: 1613kcal

This is some of my exercise.
Following: Nancy Dupuis's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 759kcal
  Sleeping 8 hours 405kcal
  Standing 1 hour and 30 minutes 169kcal
  Badminton 1 hour 281kcal


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Nancy Dupuis's Food Diary

20 February 2013

Fat: 43.48g | Prot: 43.77g | Carb: 121.07g.   Breakfast: Bananas, Milk (Nonfat) , Smooth Lite Peanut Butter. Lunch: Avocados, Classic Style. Dinner: Green String Beans, honey gold potatoes, Pork Chop. Snacks/Other: Colby Jack Cheese Sticks.