Nancy Dupuis's Exercise Diary

Time spent Cals
24 hrs 1614
Activity & Exercise 2 hrs, 30 mins 450
1 hr, 30 mins
169
1 hr
281
Sleep/Rest 21 hrs, 30 mins 1164
8 hrs
405
Resting
13 hrs, 30 mins
759
This is some of my exercise.
Following: Nancy Dupuis's own diet.

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Nancy Dupuis's Food Diary

20 February 2013

Fat: 43.48g | Prot: 43.77g | Carb: 121.07g.   Breakfast:  Bananas, Milk (Nonfat) , Smooth Lite Peanut Butter. Lunch:  Avocados, Classic Style. Dinner:  Green String Beans, honey gold potatoes, Pork Chop. Snacks/Other:  Colby Jack Cheese Sticks.