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kastro1
Diet Calendar
kastro1's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
April 2024
Fri 26th:
-
-
3090*
-
Thu 25th:
-
-
3571*
-
Wed 24th:
-
-
3690*
-
Tue 23rd:
-
-
2954*
-
Mon 22nd:
-
-
3661*
-
Sun 21st:
-
-
3182*
-
Sat 20th:
-
-
2914*
-
Fri 19th:
-
-
3397*
-
Thu 18th:
-
-
3316*
-
Wed 17th:
-
-
3351*
-
Tue 16th:
-
-
2732*
-
Mon 15th:
-
-
3395*
-
Sun 14th:
-
-
3130*
-
Sat 13th:
-
-
3614*
-
Fri 12th:
-
-
3808*
-
Thu 11th:
-
-
3546*
-
Wed 10th:
742 *
34%
fat: 30.91g
|
protein: 50.31g
|
carbs: 84.66g
3167*
2425
Tue 9th:
-
-
3098*
-
Mon 8th:
-
-
3491*
-
Sun 7th:
-
-
2868*
-
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