kastro1

Start Weight:(14 Jun 10) 225.0 lb
Current Weight:(07 Aug 13) 210.0 lb
Goal Weight:180.0 lb
following: kastro1's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 15 Jun 10

kastro1's Weight History



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kastro1's journal

05 March 2013

First Day Xfit
on diet kastro1's own diet  

kastro1's Recent Food & Exercise

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Other Member Diet Recent Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
GVS1965 recorded a Weigh In at 218.0 lb.
AllieLittles recorded a Weigh In at 142.0 lb.
meghanflaherty recorded a Weigh In at 126.0 lb.
mizbermy recorded a Weigh In at 151.0 lb.
PepperMill updated their Exercise Diary.
jmpinega recorded a Weigh In at 204.4 lb.
odynamic added cbella's Chopped Chicken Salad recipe to their cook book.