| May 2021 |
| Thu 27th: |
1525 *
|
85%
|
fat: 61.85g |
| |
protein: 111.27g |
| |
carbs: 117.77g |
|
-
|
-
|
| Wed 26th: |
1540 *
|
86%
|
fat: 64.57g |
| |
protein: 139.32g |
| |
carbs: 71.94g |
|
-
|
-
|
| Tue 25th: |
1596 *
|
89%
|
fat: 76.87g |
| |
protein: 69.75g |
| |
carbs: 131.52g |
|
-
|
-
|
| Sat 22nd: |
586 *
|
33%
|
fat: 40.61g |
| |
protein: 33.07g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 21st: |
1812 *
|
101%
|
fat: 91.21g |
| |
protein: 61.87g |
| |
carbs: 194.60g |
|
-
|
-
|
| Thu 13th: |
744 *
|
39%
|
fat: 27.69g |
| |
protein: 34.14g |
| |
carbs: 86.38g |
|
-
|
-
|
| March 2021 |
| Wed 24th: |
612 *
|
32%
|
fat: 29.37g |
| |
protein: 30.99g |
| |
carbs: 57.26g |
|
-
|
-
|
| Mon 22nd: |
1118 *
|
59%
|
fat: 41.16g |
| |
protein: 67.32g |
| |
carbs: 110.11g |
|
-
|
-
|
| Sat 20th: |
1475 *
|
78%
|
fat: 46.68g |
| |
protein: 95.16g |
| |
carbs: 77.74g |
|
-
|
-
|
| Fri 19th: |
1526 *
|
80%
|
fat: 45.44g |
| |
protein: 112.53g |
| |
carbs: 141.72g |
|
-
|
-
|
| March 2015 |
| Wed 11th: |
1126 *
|
75%
|
fat: 45.46g |
| |
protein: 105.93g |
| |
carbs: 72.28g |
|
-
|
-
|
| Tue 10th: |
1253 *
|
84%
|
fat: 65.03g |
| |
protein: 83.83g |
| |
carbs: 86.02g |
|
-
|
-
|
| Mon 9th: |
1343 *
|
90%
|
fat: 88.81g |
| |
protein: 75.80g |
| |
carbs: 57.53g |
|
-
|
-
|
| Sun 8th: |
1158 *
|
77%
|
fat: 48.98g |
| |
protein: 68.47g |
| |
carbs: 90.52g |
|
-
|
-
|
| Sat 7th: |
1648 *
|
110%
|
fat: 75.34g |
| |
protein: 100.15g |
| |
carbs: 117.14g |
|
-
|
-
|
| Fri 6th: |
1310 *
|
87%
|
fat: 69.80g |
| |
protein: 72.24g |
| |
carbs: 96.49g |
|
-
|
-
|
| Thu 5th: |
1758 *
|
117%
|
fat: 66.87g |
| |
protein: 108.97g |
| |
carbs: 152.70g |
|
-
|
-
|
| Wed 4th: |
1272 *
|
85%
|
fat: 59.11g |
| |
protein: 77.43g |
| |
carbs: 112.78g |
|
-
|
-
|
| Tue 3rd: |
877 *
|
58%
|
fat: 39.60g |
| |
protein: 74.25g |
| |
carbs: 53.97g |
|
-
|
-
|
