| March 2012 |
| Mon 19th: |
-
|
-
|
|
2070*
|
-
|
| Sun 18th: |
1061 *
|
56%
|
fat: 30.81g |
| |
protein: 56.92g |
| |
carbs: 139.35g |
|
2140*
|
 1079
|
| Sat 17th: |
965 *
|
51%
|
fat: 38.66g |
| |
protein: 51.14g |
| |
carbs: 105.40g |
|
2226*
|
1261
|
| Fri 16th: |
705 *
|
37%
|
fat: 21.93g |
| |
protein: 46.04g |
| |
carbs: 84.15g |
|
2226*
|
1521
|
| Thu 15th: |
655 *
|
34%
|
fat: 26.84g |
| |
protein: 54.96g |
| |
carbs: 52.75g |
|
-
|
-
|
| Wed 14th: |
2088 *
|
110%
|
fat: 102.60g |
| |
protein: 106.61g |
| |
carbs: 203.80g |
|
1844*
|
 244
|
| Tue 13th: |
1234 *
|
65%
|
fat: 45.17g |
| |
protein: 71.93g |
| |
carbs: 150.77g |
|
2178*
|
944
|
| Mon 12th: |
1060 *
|
56%
|
fat: 45.13g |
| |
protein: 54.18g |
| |
carbs: 112.73g |
|
1958*
|
898
|
| Sun 11th: |
1428 *
|
75%
|
fat: 58.52g |
| |
protein: 85.26g |
| |
carbs: 147.89g |
|
2196*
|
768
|
| Sat 10th: |
688 *
|
36%
|
fat: 15.43g |
| |
protein: 55.17g |
| |
carbs: 82.59g |
|
2419*
|
1731
|
| Fri 9th: |
857 *
|
45%
|
fat: 22.19g |
| |
protein: 69.50g |
| |
carbs: 96.05g |
|
-
|
-
|
| Thu 8th: |
1563 *
|
82%
|
fat: 51.79g |
| |
protein: 83.75g |
| |
carbs: 199.48g |
|
-
|
-
|
| Wed 7th: |
1173 *
|
62%
|
fat: 39.70g |
| |
protein: 66.05g |
| |
carbs: 143.44g |
|
-
|
-
|
| Tue 6th: |
1640 *
|
86%
|
fat: 51.02g |
| |
protein: 80.73g |
| |
carbs: 233.76g |
|
-
|
-
|
| Mon 5th: |
1408 *
|
74%
|
fat: 54.78g |
| |
protein: 86.09g |
| |
carbs: 157.08g |
|
2089*
|
681
|
| Sun 4th: |
671 *
|
35%
|
fat: 17.03g |
| |
protein: 45.17g |
| |
carbs: 81.42g |
|
1916*
|
1245
|
| Sat 3rd: |
1608 *
|
85%
|
fat: 69.37g |
| |
protein: 117.67g |
| |
carbs: 118.18g |
|
2512*
|
904
|
| Fri 2nd: |
772
|
-
|
fat: 30.77g |
| |
protein: 58.62g |
| |
carbs: 67.47g |
|
1713*
|
941
|
