Csnow927's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 27th: 220 * 10%
fat: 12.00g
|
protein: 21.00g
|
carbs: 19.00g
- -
Thu 26th: 1973 * 89%
fat: 69.22g
|
protein: 108.58g
|
carbs: 238.14g
- -
Wed 25th: 1699 * 77%
fat: 89.40g
|
protein: 126.73g
|
carbs: 95.09g
- -
Tue 24th: 969 * 44%
fat: 32.76g
|
protein: 58.22g
|
carbs: 124.87g
- -
April 2016
Thu 28th: 1610 * 73%
fat: 37.46g
|
protein: 129.94g
|
carbs: 193.92g
- -
Thu 14th: 1863 * 84%
fat: 52.14g
|
protein: 118.70g
|
carbs: 242.73g
- -
Tue 12th: 1493 * 68%
fat: 33.83g
|
protein: 103.64g
|
carbs: 193.35g
- -
Mon 11th: 855 * 39%
fat: 16.00g
|
protein: 66.82g
|
carbs: 118.29g
- -
Fri 1st: 1324 * 60%
fat: 24.38g
|
protein: 111.17g
|
carbs: 179.75g
- -
March 2016
Thu 31st: 703 * 32%
fat: 33.63g
|
protein: 65.34g
|
carbs: 43.61g
- -
Tue 29th: 1601 * 73%
fat: 46.79g
|
protein: 130.81g
|
carbs: 176.81g
- -
Thu 24th: 1686 * 76%
fat: 62.18g
|
protein: 125.68g
|
carbs: 172.93g
- -
November 2015
Sat 21st: 1547 * 64%
fat: 49.97g
|
protein: 103.55g
|
carbs: 183.91g
- -
Fri 20th: 1246 * 52%
fat: 35.62g
|
protein: 88.58g
|
carbs: 157.55g
- -
Thu 19th: 1297 * 54%
fat: 35.43g
|
protein: 99.89g
|
carbs: 161.96g
- -
March 2014
Sat 22nd: 360 * 15%
fat: 22.00g
|
protein: 35.00g
|
carbs: 8.00g
- -
May 2013
Wed 1st: 1766 * 74%
fat: 135.69g
|
protein: 93.15g
|
carbs: 37.00g
- -
April 2013
Tue 30th: 2202 * 92%
fat: 160.41g
|
protein: 94.95g
|
carbs: 90.48g
- -
Mon 29th: 1829 * 76%
fat: 152.68g
|
protein: 73.83g
|
carbs: 38.70g
- -
Sun 28th: 1766 * 74%
fat: 144.99g
|
protein: 75.41g
|
carbs: 34.39g
- -

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